COLBY JACK

happy farms
65 Fair
View on Amazon

Summary

This cheese product is made from pasteurized milk, which provides essential nutrients like calcium and protein. However, it is classified as highly processed due to the use of additives like annatto for coloring. While the ingredient list is relatively short and lacks harmful seed oils or artificial sweeteners, the high level of processing limits its overall health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Aldi
Category Cheese

Key ingredients 6

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It serves as a high-quality base for cheese production, contributing to its nutritional profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese culture
Neutral

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese. It consists of beneficial bacteria that help in the cheese-making process. While it is essential for cheese production, it does not provide direct nutritional benefits.

Benefits

Contributes to the development of cheese flavor and texture.

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Salt
Neutral

Salt is used in cheese for flavor enhancement and as a preservative. It helps control the moisture content and inhibits the growth of undesirable bacteria. While necessary for cheese production, excessive consumption can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Microbial enzymes
Neutral

Microbial enzymes are used in cheese-making to coagulate milk, replacing traditional animal rennet. They are derived from microbial sources, making them suitable for vegetarian cheese. While they are crucial for cheese production, they do not offer direct nutritional benefits.

Benefits

Allows for cheese production without animal-derived rennet, suitable for vegetarians.

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Annatto
Neutral

Annatto is a natural coloring agent derived from the seeds of the achiote tree, used to impart a yellow-orange hue to cheese. It is considered safe and does not affect the flavor or nutritional value of the product. While it provides aesthetic appeal, it does not contribute to nutritional content.

Benefits

Provides natural color without artificial additives.

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En:e160b
Bad

En:e160b refers to annatto extract, which is used as a coloring agent in foods. While generally considered safe, some individuals may experience allergic reactions or intolerance. It is a processed additive, which may be a concern for those seeking minimally processed foods.

Risks

May cause allergic reactions or intolerance in sensitive individuals.

Benefits

Provides natural color to foods, avoiding synthetic dyes.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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