BOAR'S HEAD, VERMONT CHEDDAR CHESSE

Boar's Head
70 Good
$39.90 · 8 oz
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Summary

This cheese product contains high-quality ingredients like pasteurized milk and cheese cultures, which are beneficial for nutrition. However, it is classified as ultra-processed due to the presence of an additive and the use of annatto for coloring. Despite its good nutritional profile, the level of processing limits its overall health score.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Boar's Head Provision Co., Inc.
Category Cheese

Key ingredients 5

Pasteurized milk
Good

Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal protein with a rich amino acid profile.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

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Cheese cultures
Good

Cheese cultures are beneficial bacteria used in the fermentation process of cheese. They enhance flavor and texture while contributing to gut health. These cultures are essential for the development of cheese's characteristic taste.

Benefits

May support digestive health by promoting a healthy gut microbiome.

Salt
Neutral

Salt is used in cheese for flavor enhancement and preservation. It plays a crucial role in controlling moisture and texture. While necessary in cheese production, excessive consumption of salt can lead to health issues.

Risks

Excessive salt intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in cheese.

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Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds. They are essential for the cheese production process. These enzymes are typically derived from animal or microbial sources.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation.

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Annatto
Neutral

Annatto is a natural vegetable color used to give cheese its distinctive yellow hue. It is derived from the seeds of the achiote tree. Annatto is generally considered safe and is used in small quantities.

Benefits

Provides natural coloring without artificial additives.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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