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ORGANIC PARMESAN CHEESE

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Common questions

Is ORGANIC PARMESAN CHEESE healthy?

ORGANIC PARMESAN CHEESE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This organic Parmesan cheese is made from high-quality ingredients, including organic pasteurized milk, cheese cultures, and enzymes, which contribute to its nutritional value and flavor.

How processed is ORGANIC PARMESAN CHEESE?

ORGANIC PARMESAN CHEESE is NOVA Group 3: Processed Foods.

Which ingredients drive ORGANIC PARMESAN CHEESE's score?

In Scout's ingredient-by-ingredient analysis, Organic pasteurized part skim milk, Cheese cultures count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ORGANIC PARMESAN CHEESE

Stella
85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Saputo Cheese USA Inc.
Category Cheese
Summary

This organic Parmesan cheese is made from high-quality ingredients, including organic pasteurized milk, cheese cultures, and enzymes, which contribute to its nutritional value and flavor. The use of organic milk ensures the absence of synthetic pesticides and hormones, enhancing its health profile. Despite being processed, the clean ingredient list and traditional cheese-making methods support a high score within its category.

Key ingredients 4

Organic pasteurized part skim milk
Good

This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health. Organic certification ensures it is free from synthetic additives and hormones.

Cheese cultures
Good

Cheese cultures are beneficial bacteria that aid in the fermentation process, enhancing flavor and texture. They contribute to the development of probiotics, which support gut health. The use of traditional cultures in cheese-making is a hallmark of quality.

Benefits

Promotes gut health through the development of probiotics. Enhances the flavor and texture of cheese, contributing to its overall quality.

See more about Cheese cultures →
Salt
Neutral

Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese-making, providing necessary sodium content. However, excessive consumption of salt can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.

Benefits

Enhances flavor and acts as a preservative, extending the shelf life of cheese.

See more about Salt →
Enzymes
Neutral

Enzymes are used in cheese-making to coagulate milk, forming curds and whey. They are essential for the cheese-making process but do not provide significant nutritional benefits. The use of enzymes is standard in traditional cheese production.

Benefits

Essential for the cheese-making process, aiding in the coagulation of milk to form cheese.

See more about Enzymes →

Processing

Group 3 · Processed

Processed Foods

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