BelGioioso Shaved Cheese Blend 1.75 lbs.
Summary
This cheese blend is made from cultured milk, salt, and enzymes, which are clean and simple ingredients. Despite being processed, it avoids harmful additives and maintains a high nutritional value with a good balance of protein and fat. The processing level limits its score, but the absence of artificial additives and seed oils supports a higher rating within its category.
At a glance
Key ingredients 3
Cultured milkNeutral
Cultured milk is used in cheese production to develop flavor and texture through fermentation. It involves the addition of bacterial cultures to milk, which can enhance digestibility and nutrient absorption. However, it is a standard ingredient in cheese and does not provide significant additional health benefits beyond its basic nutritional profile.
Benefits
Provides a source of protein and calcium, essential for bone health and muscle function.
SaltNeutral
Salt is used in cheese making for flavor enhancement and as a preservative. It helps control the growth of undesirable bacteria during the aging process. While necessary for cheese production, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular disease risk.
Benefits
Essential for flavor and preservation in cheese, contributing to its overall taste profile.
EnzymesNeutral
Enzymes are used in cheese production to coagulate milk, forming curds and whey. They are typically derived from animal, microbial, or plant sources and are crucial for cheese texture and flavor development. Enzymes themselves do not pose significant health risks or benefits.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation and flavor development.
Processing
Processed Foods
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