Ambrosi Parmigiano Reggiano
Analysis updated August 2026 · How Scout scores
At a glance
Summary
Parmigiano Reggiano is made from raw cow's milk, salt, and rennet, which are traditional ingredients for cheese production. The use of raw milk enhances its flavor and nutritional profile, providing a high-quality source of protein and essential nutrients. Despite being classified as processed, its clean ingredient list and traditional cheesemaking process contribute to a high score within its category.
Key ingredients 3
Raw Cow's MilkGood
Raw cow's milk is a high-quality source of protein and essential nutrients. It contains beneficial fats and vitamins that support overall health. The use of raw milk in cheese production can enhance flavor and nutritional profile.
Risks
Potential risks include the presence of harmful bacteria if not properly handled or pasteurized.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial fats and vitamins that contribute to a balanced diet.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Rennet →SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese production. It helps in the cheese aging process and contributes to the overall taste. However, it does not provide significant nutritional benefits beyond sodium content.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Processing
Processed Foods
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