At a glance
Summary
This product consists of simple, traditional cheese ingredients: milk, salt, cultures, and non-animal rennet. It is a processed food but maintains a clean label with no artificial additives or seed oils, which supports a higher score within its category. The use of basic, recognizable ingredients aligns with traditional cheese-making practices, contributing to its favorable rating.
Key ingredients 4
MilkGood
Milk is a primary source of calcium and protein, essential for bone health and muscle maintenance. It is minimally processed in cheese production, retaining most of its nutritional benefits. The quality of milk can vary, with organic or grass-fed options being superior.
Risks
Potential risks include lactose intolerance or milk allergies in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function. Provides essential vitamins and minerals such as vitamin D and B12.
CulturesGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contribute to the development of flavor and texture in cheese through fermentation.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. Excessive consumption can contribute to high blood pressure.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
EnzymeNeutral
Enzymes like non-animal rennet are used to coagulate milk, forming curds in cheese production. They are a necessary component in cheese making and are typically derived from microbial or plant sources. The use of non-animal rennet is suitable for vegetarian diets.
Benefits
Facilitates the cheese-making process by coagulating milk, essential for curd formation.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play