At a glance
Summary
Parmigiano Reggiano is a traditional cheese made with a simple ingredient list of cultured part-skim milk, salt, and enzymes, which contributes to its high protein and calcium content. The minimal processing and absence of harmful additives make it a high-quality cheese, although its processing level limits the maximum score. Its clean label and traditional production method align it closely with the best in its category.
Key ingredients 3
Cultured part-skim milkGood
Cultured part-skim milk is a high-quality source of protein and calcium, essential for bone health. The fermentation process enhances digestibility and adds beneficial probiotics. It is a traditional ingredient in cheese-making, contributing to the flavor and texture of the cheese.
Benefits
Provides essential nutrients like protein and calcium, and contains probiotics that support gut health.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a necessary component in the cheese-making process to control bacterial growth. While it adds flavor, excessive consumption of salt can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk and develop flavor. They are essential for the transformation of milk into cheese. Typically derived from natural sources, they are crucial for the cheese's texture and taste.
Benefits
Facilitates the cheese-making process and contributes to the development of flavor and texture.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play