At a glance
Summary
This fresh mozzarella cheese is made from simple ingredients: pasteurized milk, vinegar, enzymes, and salt, which contributes to its clean label. Despite being processed, it lacks harmful additives or seed oils, making it a healthier choice compared to more heavily processed cheese products. The processing level limits its score, but the straightforward ingredient list supports a high rating within its category.
Key ingredients 4
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese, providing essential nutrients like calcium and protein. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese production, offering a neutral health impact.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle function.
VinegarNeutral
Vinegar is used in cheese making to acidify the milk, aiding in curd formation. It is a natural ingredient with minimal processing involved. Its role is primarily functional in cheese production, contributing to the texture and flavor.
Benefits
Acts as a natural acidifier in cheese making, contributing to the texture and flavor of the cheese.
EnzymesNeutral
Enzymes are crucial in cheese production, helping to coagulate milk and develop flavor. They are typically derived from animal or microbial sources and are minimally processed. Their use is standard in cheese making, with no significant health impact.
Benefits
Essential for the coagulation process in cheese making, contributing to the development of texture and flavor.
SaltNeutral
Salt is used in cheese for flavor enhancement and preservation. It is a common ingredient in cheese production, providing a neutral impact on health when consumed in moderation. The salt used is typically refined, lacking additional trace minerals.
Risks
Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese, extending shelf life and preventing spoilage.
Processing
Processed Foods
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