TAMARI REDUCED SODIUM GLUTEN FREE SOY SAUCE
Summary
This tamari soy sauce is a processed food with a simple ingredient list consisting of water, soybeans, salt, and alcohol for preservation. The absence of artificial additives, seed oils, and excessive sweeteners contributes positively to its score. However, its processing level and high sodium content limit its potential for a higher rating.
At a glance
Key ingredients 4
WaterNeutral
Water is a neutral ingredient used as a solvent and carrier in many food products. It does not contribute any calories or nutrients. Its presence is essential for the consistency and texture of the soy sauce.
See more about Water →SoybeansNeutral
Soybeans are the primary source of protein and flavor in soy sauce. They undergo fermentation, which enhances their umami taste. While soybeans are nutritious, the fermentation process alters their nutritional profile.
Risks
Soybeans can be allergenic for some individuals, and fermented products may contain histamines.
Benefits
Soybeans provide protein and essential amino acids, contributing to the nutritional value of the soy sauce.
SaltNeutral
Salt is used to enhance flavor and preserve the soy sauce. It is a common ingredient in condiments, providing a salty taste. The reduced sodium version aims to lower the overall salt content compared to regular soy sauce.
Risks
Excessive salt intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Salt is essential for flavor enhancement and preservation in food products.
AlcoholNeutral
Alcohol is used as a preservative to maintain the freshness of the soy sauce. It helps inhibit microbial growth, extending the product's shelf life. The amount used is typically minimal and does not contribute to intoxication.
Benefits
Alcohol acts as an effective preservative, ensuring the product remains fresh over time.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store