Solaray Magnesium Glycinate with BioPerine Healthy Relaxation Muscle Function & Bone Support 60 Servings 240 VegCaps
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This magnesium supplement features magnesium bisglycinate, a highly bioavailable form that supports muscle and bone health, and BioPerine, which enhances nutrient absorption. While it contains magnesium stearate, a common additive that can inhibit absorption in large amounts, the overall formulation is clean with minimal additives, contributing to its favorable rating.
Key ingredients 6
MagnesiumGood
Magnesium is an essential mineral that supports muscle function and bone health. The bisglycinate form is highly bioavailable, meaning it is well absorbed by the body. It is particularly beneficial for individuals with magnesium deficiencies.
Benefits
Supports muscle relaxation, bone health, and overall well-being.
BioPerine Black Pepper ExtractGood
BioPerine is a patented extract obtained from black pepper fruits, standardized to a minimum of 95% piperine. It enhances the bioavailability of nutrients, making them more effective. This can improve the absorption of magnesium and other nutrients.
Benefits
Enhances nutrient absorption and bioavailability.
Vegetable Cellulose CapsuleNeutral
Vegetable cellulose is used as a capsule material to encase the supplement ingredients. It is derived from plant sources and is generally considered safe. It does not contribute any nutritional value but is necessary for encapsulation.
Benefits
Provides a plant-based alternative to gelatin capsules.
Magnesium StearateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May inhibit nutrient absorption and is considered an unnecessary filler.
CelluloseNeutral
Cellulose is a plant-derived fiber used as a filler or binder in supplements. It is inert and does not provide any nutritional benefits. It is generally considered safe and is used to ensure consistency in tablet formation.
See more about Cellulose →SilicaNeutral
Silica is used as an anti-caking agent to prevent clumping in powdered supplements. It is naturally occurring and considered safe in small amounts. It does not contribute any nutritional value.
See more about Silica →Processing
Ultra-Processed Foods
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