MaryRuth's Liquid Morning Vegan Multivitamin - Raspberry - 32 fl oz
Summary
This liquid multivitamin contains beneficial organic ingredients like raspberry fruit powder, aloe vera, and noni fruit, which contribute to its nutritional profile. However, the presence of natural flavors and additives like xanthan gum and vegetable glycerin slightly detracts from its overall quality. Despite being highly processed, the absence of major harmful ingredients allows it to maintain a moderate score.
At a glance
Key ingredients 8
Purified WaterNeutral
Purified water is used as a solvent and base for liquid supplements. It undergoes filtration to remove impurities, ensuring safety and quality. No significant health impacts are associated with purified water.
See more about Purified Water →Vegetable GlycerinNeutral
Vegetable glycerin is a humectant that helps retain moisture in products. It is derived from plant oils and is generally considered safe for consumption. It is often used to improve texture and sweetness without adding sugar.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Provides a sweet taste without the calories of sugar and helps maintain moisture in the product.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency in their composition can be concerning for consumers. They may contain additives or allergens not disclosed on the label.
Risks
Potential allergens or additives may be present without disclosure.
Xanthan GumNeutral
Xanthan gum is a thickening agent used to stabilize and improve the texture of liquid products. It is produced through fermentation of sugars by Xanthomonas campestris bacteria. It is generally recognized as safe when consumed in typical amounts.
Risks
May cause digestive issues in sensitive individuals when consumed in large quantities.
Benefits
Helps improve the texture and stability of the product without adding calories.
Evaporated Sea WaterNeutral
Evaporated sea water is used to provide trace minerals and electrolytes. It is a natural source of minerals like magnesium and calcium. However, the concentration of these minerals is typically low in such products.
Benefits
Provides trace minerals that can support electrolyte balance.
Organic Raspberry Fruit PowderGood
Organic raspberry fruit powder is a natural source of antioxidants and vitamins. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It contributes to the flavor and potential health benefits of the product.
Benefits
Rich in antioxidants and vitamins that support overall health.
Organic Aloe Vera Inner Leaf ExtractGood
Organic aloe vera inner leaf extract is known for its soothing and anti-inflammatory properties. The organic certification ensures it is free from harmful chemicals. It may support digestive health and skin health.
Risks
Excessive consumption may lead to laxative effects.
Benefits
Supports digestive health and provides anti-inflammatory benefits.
Organic Noni Fruit PowderGood
Organic noni fruit powder is valued for its potential immune-boosting properties. It is rich in antioxidants and nutrients, and being organic, it is free from synthetic additives. It may contribute to overall wellness and vitality.
Benefits
Provides antioxidants and nutrients that support immune health.
Processing
Ultra-Processed Foods
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