Now Foods E-400 IU 100 Softgel
Summary
This supplement contains beneficial ingredients like organic olive oil and mixed tocopherols, which support heart health and provide antioxidant benefits. However, the presence of soybean oil, a seed oil high in omega-6 fatty acids, and soy lecithin, an emulsifier with potential allergen concerns, detracts from its overall quality. The formulation is moderately processed, which impacts the score.
At a glance
Key ingredients 9
Bovine GelatinNeutral
Bovine gelatin is used as a gelling agent in softgel capsules. It is derived from animal collagen and is generally considered safe for consumption. It does not provide significant nutritional benefits but is effective in capsule formation.
See more about Bovine Gelatin →GlycerinNeutral
Glycerin is a humectant used to maintain moisture in softgel capsules. It is generally recognized as safe and is commonly used in food and pharmaceutical products. It does not contribute significant nutritional value.
See more about Glycerin →WaterNeutral
Water is used as a solvent and to maintain the consistency of the softgel. It is essential for life but does not provide additional nutritional benefits in this context. It is a neutral component in the formulation.
See more about Water →CarobNeutral
Carob is used as a natural coloring agent in softgel capsules. It is derived from the carob tree and is considered safe for consumption. It does not provide significant nutritional benefits in this form.
Soybean OilVery Bad
Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which may reduce its nutritional quality. Its inclusion in supplements is generally discouraged due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
BeeswaxNeutral
Beeswax is used as a glazing agent and stabilizer in softgel capsules. It is a natural product and is generally considered safe for consumption. It does not provide significant nutritional benefits.
See more about Beeswax →Soy LecithinBad
Soy lecithin is an emulsifier derived from soybeans, often used to improve texture and consistency. While it is generally safe, it may contain trace amounts of allergens and is considered less desirable due to its soy origin. It does not provide significant nutritional benefits.
Risks
May contain trace amounts of allergens and is derived from soy, which some individuals may wish to avoid.
Organic Olive OilVery Good
Organic olive oil is rich in monounsaturated fats and antioxidants, supporting heart health and providing anti-inflammatory properties. Its organic certification indicates a higher quality and fewer pesticides. It is a beneficial addition to supplements for its health-promoting properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Mixed TocopherolsGood
Mixed tocopherols are a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. They are beneficial for maintaining skin health and supporting immune function. Their inclusion in supplements is advantageous for overall health.
Benefits
Provides antioxidant benefits that help protect cells from oxidative damage.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store