Now Foods E-400 IU 100 Softgel

72 Good
$12.23 · 100 count
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Summary

This supplement contains beneficial ingredients like organic olive oil and mixed tocopherols, which support heart health and provide antioxidant benefits. However, the presence of soybean oil, a seed oil high in omega-6 fatty acids, and soy lecithin, an emulsifier with potential allergen concerns, detracts from its overall quality. The formulation is moderately processed, which impacts the score.

At a glance

Beneficial ingredients 2
Harmful ingredients 2
Category Vitamins And Minerals

Key ingredients 9

Bovine Gelatin
Neutral

Bovine gelatin is used as a gelling agent in softgel capsules. It is derived from animal collagen and is generally considered safe for consumption. It does not provide significant nutritional benefits but is effective in capsule formation.

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Glycerin
Neutral

Glycerin is a humectant used to maintain moisture in softgel capsules. It is generally recognized as safe and is commonly used in food and pharmaceutical products. It does not contribute significant nutritional value.

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Water
Neutral

Water is used as a solvent and to maintain the consistency of the softgel. It is essential for life but does not provide additional nutritional benefits in this context. It is a neutral component in the formulation.

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Carob
Neutral

Carob is used as a natural coloring agent in softgel capsules. It is derived from the carob tree and is considered safe for consumption. It does not provide significant nutritional benefits in this form.

Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which may reduce its nutritional quality. Its inclusion in supplements is generally discouraged due to potential health concerns.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Beeswax
Neutral

Beeswax is used as a glazing agent and stabilizer in softgel capsules. It is a natural product and is generally considered safe for consumption. It does not provide significant nutritional benefits.

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Soy Lecithin
Bad

Soy lecithin is an emulsifier derived from soybeans, often used to improve texture and consistency. While it is generally safe, it may contain trace amounts of allergens and is considered less desirable due to its soy origin. It does not provide significant nutritional benefits.

Risks

May contain trace amounts of allergens and is derived from soy, which some individuals may wish to avoid.

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Organic Olive Oil
Very Good

Organic olive oil is rich in monounsaturated fats and antioxidants, supporting heart health and providing anti-inflammatory properties. Its organic certification indicates a higher quality and fewer pesticides. It is a beneficial addition to supplements for its health-promoting properties.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Mixed Tocopherols
Good

Mixed tocopherols are a form of vitamin E, an antioxidant that helps protect cells from oxidative damage. They are beneficial for maintaining skin health and supporting immune function. Their inclusion in supplements is advantageous for overall health.

Benefits

Provides antioxidant benefits that help protect cells from oxidative damage.

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Processing

Group 3 · Processed

Processed Foods

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