Irwin Naturals Beet Root Red Dietary Supplement Softgels - 60ct: Vitamins, Multivitamins, 60 Softgels
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial ingredients such as bioavailable forms of vitamins C, B6, and B12, as well as flaxseed oil and beet extract, which support cardiovascular health and energy metabolism. However, the presence of titanium dioxide, a controversial additive, and soy lecithin, which may be allergenic, detracts from its overall healthfulness. The formulation includes a moderate number of additives, which impacts its processing level and overall score.
Key ingredients 23
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and helps in the absorption of iron from plant-based foods. Ascorbic acid is a well-absorbed form of Vitamin C.
Benefits
Supports immune function and acts as a potent antioxidant.
Vitamin B6Very Good
Vitamin B6 is crucial for protein metabolism and cognitive development. Pyridoxine Hydrochloride is a common and effective form of Vitamin B6 used in supplements. It plays a role in the production of neurotransmitters and red blood cells.
Benefits
Supports brain health and aids in the production of neurotransmitters.
Vitamin B12Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. Methylcobalamin is a bioactive form of Vitamin B12 that is readily absorbed by the body. It is particularly important for vegetarians and vegans who may lack this vitamin in their diet.
Benefits
Supports nerve health and aids in the production of red blood cells.
Flaxseed OilGood
Flaxseed oil is rich in alpha-linolenic acid (ALA), a type of omega-3 fatty acid that supports heart health. It is derived from flaxseeds, which are known for their anti-inflammatory properties. This oil is a plant-based source of omega-3s, beneficial for those who do not consume fish.
Benefits
Provides plant-based omega-3 fatty acids that support cardiovascular health.
L-CitrullineGood
L-Citrulline is an amino acid that may improve blood flow and reduce muscle fatigue. It is often used in supplements to enhance exercise performance and recovery. This ingredient is beneficial for cardiovascular health and athletic performance.
Benefits
May enhance exercise performance and improve blood flow.
Medium Chain Triglyceride OilGood
MCT oil is a type of fat that is rapidly absorbed and used for energy, making it popular in ketogenic diets. It is derived from coconut or palm kernel oil and supports weight management and cognitive function. MCTs are known for their quick energy release and metabolic benefits.
Benefits
Provides quick energy and supports metabolic health.
Sabeet Beet ExtractGood
Beet extract is rich in nitrates, which can improve blood flow and lower blood pressure. It is derived from beetroot, known for its cardiovascular benefits. This extract supports athletic performance and heart health.
Benefits
Supports cardiovascular health and enhances exercise performance.
Cayenne PowderGood
Cayenne powder contains capsaicin, which may boost metabolism and reduce appetite. It is derived from cayenne peppers and is known for its thermogenic properties. This ingredient can support weight management and digestive health.
Risks
May cause gastrointestinal discomfort in sensitive individuals.
Benefits
May boost metabolism and support weight management.
Pomegranate ExtractGood
Pomegranate extract is rich in antioxidants, particularly punicalagins, which support heart health and reduce inflammation. It is derived from the pericarp of pomegranates, known for their anti-inflammatory and antioxidant properties. This extract can improve cardiovascular health and reduce oxidative stress.
Benefits
Rich in antioxidants that support heart health and reduce inflammation.
Oxystorm Red Spinach ExtractGood
Red spinach extract is high in nitrates, which can enhance blood flow and athletic performance. It is derived from the leaves of Amaranthus sp., known for their nitrate content. This extract supports cardiovascular health and exercise endurance.
Benefits
Enhances blood flow and supports cardiovascular health.
Red Ginseng ExtractGood
Red ginseng extract is known for its adaptogenic properties, which help the body cope with stress. It is derived from the root of Panax ginseng and supports immune function and energy levels. This extract can improve mental clarity and reduce fatigue.
Risks
May cause insomnia or nervousness in sensitive individuals.
Benefits
Supports immune function and helps manage stress.
BioPerine Black Pepper ExtractGood
Black pepper extract enhances the bioavailability of other nutrients, making them more effective. It contains piperine, which is known to improve nutrient absorption. This extract is often used to increase the efficacy of supplements.
Benefits
Enhances nutrient absorption and bioavailability.
Ginger ExtractGood
Ginger extract is known for its anti-inflammatory and digestive benefits. It contains gingerols, which have potent antioxidant properties. This extract can support digestive health and reduce nausea.
Risks
May cause mild gastrointestinal discomfort in some individuals.
Benefits
Supports digestive health and reduces inflammation.
GelatinNeutral
Gelatin is used as a gelling agent in softgels and is derived from animal collagen. It is commonly used in supplements to encapsulate active ingredients. Gelatin is generally considered safe and has no significant health impacts.
Benefits
Provides a stable matrix for encapsulating active ingredients.
Purified WaterNeutral
Purified water is used as a solvent and carrier in supplements. It is essential for dissolving and distributing active ingredients. This ingredient is neutral and has no direct health impacts.
Benefits
Serves as a solvent and carrier for active ingredients.
GlycerinNeutral
Glycerin is used as a humectant and solvent in supplements. It helps maintain moisture and stability in softgels. This ingredient is generally recognized as safe and has no significant health impacts.
Benefits
Maintains moisture and stability in softgel formulations.
BeeswaxNeutral
Beeswax is used as a thickening agent and stabilizer in supplements. It is a natural product derived from honeybees and is generally considered safe. This ingredient helps maintain the structural integrity of softgels.
Benefits
Provides structural integrity and stability to softgels.
AnnattoNeutral
Annatto is a natural colorant derived from the seeds of the achiote tree. It is used to impart color to supplements and is generally considered safe. This ingredient has no significant health impacts.
Benefits
Provides natural coloring without significant health impacts.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent in supplements. It is a naturally occurring mineral that prevents clumping and ensures even distribution of ingredients. This ingredient is generally recognized as safe and has no significant health impacts.
Benefits
Prevents clumping and ensures even distribution of ingredients.
MannitolNeutral
Mannitol is a sugar alcohol used as a sweetener and stabilizer in supplements. It is low in calories and has a minimal impact on blood sugar levels. This ingredient is generally recognized as safe and has no significant health impacts.
Risks
May cause digestive discomfort in large amounts.
Benefits
Provides sweetness with minimal impact on blood sugar levels.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes in sensitive individuals.
Benefits
Provides stability and consistency to supplement formulations.
Soy LecithinBad
Soy lecithin is used as an emulsifier in supplements, but it is derived from soy, which can be allergenic. It is a processed ingredient that may contain traces of soy proteins. While it helps improve texture, it may not be suitable for those with soy allergies.
Risks
May cause allergic reactions in individuals sensitive to soy.
Benefits
Improves texture and emulsification in supplement formulations.
Titanium DioxideVery Bad
Titanium dioxide is used as a whitening agent in supplements, but it has raised health concerns due to potential carcinogenicity when inhaled. It is a processed ingredient that provides no nutritional benefits. Its use in food products is controversial due to safety concerns.
Risks
Potential carcinogenicity when inhaled and controversial safety profile.
Benefits
Provides whitening effect but has no nutritional benefits.
Processing
Processed Foods
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