KAL Apple Cider Vinegar Capsules 500 mg 120 Count

72 Good
$13.09 · 60 count
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Summary

This supplement contains apple cider vinegar powder, which is a beneficial ingredient known for its potential health benefits. However, the presence of maltodextrin, a highly processed carbohydrate, is a concern due to its high glycemic index and role as a filler. The product also includes several additives like cellulose and stearic acid, which contribute to its processing level.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Vitamins And Minerals

Key ingredients 6

Apple Cider Vinegar Powder
Good

Apple cider vinegar powder is derived from fermented apple juice and is known for its potential health benefits, including aiding digestion and supporting weight management. The fermentation process enhances its probiotic content, which can be beneficial for gut health. It is a natural ingredient with minimal processing, making it a positive addition to supplements.

Benefits

May aid in digestion and support weight management due to its acetic acid content.

Cellulose
Neutral

Cellulose is a common bulking agent and stabilizer used in supplements to provide structure and consistency. It is derived from plant fibers and is generally considered safe and inert. While it does not provide nutritional benefits, it is a necessary component for capsule formation.

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Maltodextrin
Bad

Maltodextrin is a highly processed carbohydrate used as a filler or thickener in supplements. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. Its use as a filler is often criticized for adding unnecessary carbohydrates to products.

Risks

May cause rapid spikes in blood sugar levels due to its high glycemic index.

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Stearic Acid
Neutral

Stearic acid is a fatty acid used as a lubricant in supplement manufacturing to prevent ingredients from sticking to equipment. It is naturally found in animal and plant fats and is generally considered safe. It does not contribute significant nutritional value but is essential for efficient production.

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Silica
Neutral

Silica is used as an anti-caking agent in supplements to ensure free-flowing powder and prevent clumping. It is a naturally occurring mineral and is considered safe in small amounts. While it does not provide nutritional benefits, it is important for maintaining product quality.

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Tartaric Acid
Neutral

Tartaric acid is an organic acid used to enhance flavor and stabilize supplements. It is naturally found in grapes and other fruits and is generally recognized as safe. It does not offer significant nutritional benefits but can improve the palatability of supplements.

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Processing

Group 3 · Processed

Processed Foods

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