Mens Multivitamin

Common questions

Is Mens Multivitamin healthy?

Mens Multivitamin scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This men's multivitamin contains a range of beneficial vitamins and minerals, such as Vitamin C, D, E, and B12, which support immune function and overall health.

How processed is Mens Multivitamin?

Mens Multivitamin is NOVA Group 3: Processed Foods.

Which ingredients drive Mens Multivitamin's score?

In Scout's ingredient-by-ingredient analysis, Vitamin C, Vitamin D, Vitamin E count in its favor; Titanium Dioxide is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mens Multivitamin

Swisse
72 Good

Analysis updated August 2026 · How Scout scores

$39.99 · 120 tablets · $0.33 / count
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At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by H&H Group
Category Vitamins and Minerals
Summary

This men's multivitamin contains a range of beneficial vitamins and minerals, such as Vitamin C, D, E, and B12, which support immune function and overall health. However, the presence of magnesium stearate and titanium dioxide, which are often criticized for potential negative health impacts, slightly detracts from its overall quality. The formulation includes several additives, which increases its processing level, but it remains a decent choice for supplementation.

Key ingredients 24

Vitamin C
Very Good

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is water-soluble and must be consumed regularly as the body does not store it. High-quality sources are typically derived from natural fruits.

Benefits

Essential for collagen synthesis and acts as an antioxidant, protecting cells from damage.

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Vitamin D
Very Good

Vitamin D is crucial for bone health and immune function. It is often derived from lanolin or fish oil, which are effective sources. It helps in calcium absorption and maintaining bone density.

Risks

Excessive intake can lead to toxicity, causing hypercalcemia.

Benefits

Supports bone health by aiding calcium absorption and boosts immune system function.

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Vitamin E
Good

Vitamin E is an antioxidant that protects cell membranes from oxidative damage. It is fat-soluble and often sourced from natural oils. It plays a role in immune function and skin health.

Risks

High doses may interfere with blood clotting and increase bleeding risk.

Benefits

Protects cells from oxidative stress and supports immune health.

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Vitamin B12
Good

Vitamin B12 is essential for nerve function and red blood cell production. It is typically sourced from animal products or synthesized for supplements. It is crucial for DNA synthesis and energy production.

Benefits

Supports energy metabolism and neurological health.

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Zinc
Good

Zinc is a mineral important for immune function and wound healing. It is often included in supplements to support overall health. It plays a role in DNA synthesis and cell division.

Risks

Excessive intake can lead to nausea and impaired immune function.

Benefits

Supports immune health and aids in wound healing.

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Selenium
Good

Selenium is a trace mineral that acts as an antioxidant and supports thyroid function. It is essential for the production of thyroid hormones. It helps protect cells from oxidative damage.

Risks

High doses can lead to selenium toxicity, causing hair loss and gastrointestinal issues.

Benefits

Supports antioxidant defense and thyroid health.

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Turmeric
Good

Turmeric contains curcumin, which has anti-inflammatory properties. It is often used for its potential health benefits in reducing inflammation. It is derived from the root of the Curcuma longa plant.

Risks

High doses may cause digestive upset or interact with certain medications.

Benefits

May reduce inflammation and support joint health.

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Lycopene
Good

Lycopene is an antioxidant found in tomatoes and other red fruits. It is known for its potential role in reducing the risk of certain chronic diseases. It is often used for its cardiovascular benefits.

Benefits

May support heart health and reduce oxidative stress.

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Green Tea Extract
Neutral

Green tea extract is rich in antioxidants and may support metabolism. It is derived from green tea leaves and contains natural caffeine. It is often used for its potential weight management benefits.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Provides antioxidants that may support metabolic health.

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Saw Palmetto
Neutral

Saw palmetto is often used to support prostate health. It is derived from the fruit of the Serenoa repens plant. Its efficacy in treating prostate issues is still under research.

Risks

May cause mild digestive issues in some individuals.

Benefits

Traditionally used to support prostate health.

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Ginkgo Biloba
Neutral

Ginkgo biloba is used for its potential cognitive benefits. It is derived from the leaves of the Ginkgo tree. Its effectiveness in improving memory and cognitive function is still debated.

Risks

May increase bleeding risk, especially when taken with anticoagulants.

Benefits

Traditionally used to support cognitive function.

Bilberry
Neutral

Bilberry is rich in antioxidants and is often used for eye health. It is derived from the fruit of the Vaccinium myrtillus plant. Its benefits for vision and circulation are still being studied.

Benefits

May support eye health and improve circulation.

Microcrystalline Cellulose
Neutral

Microcrystalline cellulose is a common filler and binder in supplements. It is derived from plant fibers and is used to provide structure to tablets. It is generally considered safe and inert.

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Crospovidone
Neutral

Crospovidone is used as a disintegrant in tablets to aid in their breakdown. It is a synthetic polymer that is generally considered safe. It helps ensure the tablet dissolves properly in the digestive tract.

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Hypromellose
Neutral

Hypromellose is used as a coating agent and to control the release of active ingredients. It is a cellulose derivative that is generally considered safe. It helps improve the stability and appearance of tablets.

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Povidone
Neutral

Povidone is used as a binder in tablets to hold ingredients together. It is a synthetic polymer that is generally considered safe. It helps ensure the tablet maintains its shape and integrity.

Polyethylene Glycol
Neutral

Polyethylene glycol is used as a solvent and to improve the texture of tablets. It is a synthetic compound that is generally considered safe. It helps ensure the tablet is easy to swallow.

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Magnesium Stearate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May inhibit the absorption of nutrients and reduce the effectiveness of the supplement.

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Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent in supplements. It is a naturally occurring mineral that is generally considered safe. It helps prevent clumping and ensures the free flow of powder ingredients.

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Spearmint Oil
Neutral

Spearmint oil is used for flavoring in supplements. It is derived from the spearmint plant and is generally considered safe. It provides a pleasant taste and aroma to the product.

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Carnauba Wax
Neutral

Carnauba wax is used as a coating agent in supplements. It is derived from the leaves of the carnauba palm and is generally considered safe. It provides a shiny finish and protects the tablet from moisture.

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Sodium Copper Chlorophyllin
Neutral

Sodium copper chlorophyllin is used as a colorant in supplements. It is a water-soluble derivative of chlorophyll and is generally considered safe. It provides a green color to the product.

Potassium Sulfate
Neutral

Potassium sulfate is used as a source of potassium in supplements. It is a mineral compound that is generally considered safe. It helps maintain electrolyte balance in the body.

Benefits

Provides potassium, which is essential for maintaining electrolyte balance.

Titanium Dioxide
Very Bad

Titanium dioxide is used as a whitening agent in supplements. It is a mineral compound that has raised health concerns regarding its safety. It is often criticized for its potential to cause inflammation and other health issues.

Risks

Potential health concerns include inflammation and possible carcinogenic effects.

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Processing

Group 3 · Processed

Processed Foods

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