BARILLA, ENRICHED MACARONI PRODUCT LARGE SHELLS

Barilla
93 Excellent
$23.88 · 16 oz · pack of 12
View on Amazon
Verified Amazon match

Summary

This pasta product is made from semolina and durum wheat flour, both of which are minimally processed and retain more nutrients compared to refined flours. The addition of essential vitamins and minerals like niacin, iron, thiamine, riboflavin, and folic acid enhances its nutritional profile. The product's low level of processing and absence of harmful additives contribute to its high rating.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Barilla G & R F.Lli S.P.A.
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein and gluten content. It is minimally processed, retaining more nutrients compared to refined flours. Its high protein content makes it suitable for pasta production, providing a firm texture.

Benefits

Rich in protein and essential nutrients, semolina supports muscle maintenance and energy levels.

Durum wheat flour
Good

Durum wheat flour is a high-protein flour used in pasta making, providing a firm texture and yellow color. It is less refined than all-purpose flour, retaining more nutrients. Its high gluten content is ideal for pasta, giving it elasticity and strength.

Benefits

Provides essential nutrients and proteins, supporting energy and muscle maintenance.

Vitamin B3 (Niacin)
Good

Vitamin B3, or niacin, is an essential nutrient that supports metabolism and energy production. It is added to enriched products to prevent deficiencies. Niacin also plays a role in maintaining healthy skin and nerves.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerve function.

See more about Vitamin B3 (Niacin) →
Iron (Ferrous sulfate)
Good

Iron is a crucial mineral for oxygen transport in the blood and is often added to foods to prevent anemia. Ferrous sulfate is a common form used in fortification due to its high bioavailability. Adequate iron intake is essential for preventing fatigue and supporting immune function.

Risks

Excessive iron intake can lead to toxicity, but this is rare from fortified foods alone.

Benefits

Essential for oxygen transport and energy production, supporting overall health and vitality.

Vitamin B1 (Thiamine mononitrate)
Good

Vitamin B1, or thiamine, is vital for carbohydrate metabolism and energy production. It is added to enriched foods to prevent deficiencies, especially in diets high in refined grains. Thiamine supports nerve function and muscle contraction.

Benefits

Supports energy metabolism and proper nerve and muscle function.

Vitamin B2 (Riboflavin)
Good

Vitamin B2, or riboflavin, is essential for energy production and cellular function. It is added to enriched foods to ensure adequate intake. Riboflavin also acts as an antioxidant, protecting cells from oxidative damage.

Benefits

Supports energy production and acts as an antioxidant, protecting cells from damage.

Folic acid
Good

Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to foods to prevent neural tube defects during pregnancy. Adequate folate intake is crucial for overall health and development.

Benefits

Essential for DNA synthesis and cell division, supporting growth and development.

See more about Folic acid →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store