Yogi Tea Vanilla Spice Perfect Energy Tea Tea Bags 16 Ct 1.12 OZ

Common questions

Is Yogi Tea Vanilla Spice Perfect Energy Tea Tea Bags 16 Ct 1.12 OZ healthy?

Yogi Tea Vanilla Spice Perfect Energy Tea Tea Bags 16 Ct 1.12 OZ scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This tea contains a variety of beneficial organic ingredients such as green tea, cinnamon, and ginger, which are known for their antioxidant and anti-inflammatory properties.

How processed is Yogi Tea Vanilla Spice Perfect Energy Tea Tea Bags 16 Ct 1.12 OZ?

Yogi Tea Vanilla Spice Perfect Energy Tea Tea Bags 16 Ct 1.12 OZ is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Yogi Tea Vanilla Spice Perfect Energy Tea Tea Bags 16 Ct 1.12 OZ's score?

In Scout's ingredient-by-ingredient analysis, L-Theanine Suntheanine, Organic Green Tea Leaf, Organic Assam Black Tea Leaf count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Yogi Tea Vanilla Spice Perfect Energy Tea Tea Bags 16 Ct 1.12 OZ

Yogi
70 Good

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 13
Harmful ingredients 0
Owned by East West Tea Company, LLC
Category Tea
Summary

This tea contains a variety of beneficial organic ingredients such as green tea, cinnamon, and ginger, which are known for their antioxidant and anti-inflammatory properties. However, the presence of 'natural flavors' and the ultra-processed nature of the product limit its score. Despite the high-quality ingredients, the processing level imposes a cap on the overall rating.

Key ingredients 15

L-Theanine Suntheanine
Very Good

L-Theanine is an amino acid known for promoting relaxation without drowsiness. Suntheanine is a patented form of L-Theanine that is highly bioavailable. It is often used to enhance focus and reduce stress.

Benefits

Promotes relaxation and mental clarity, often used to reduce stress and improve focus.

Organic Green Tea Leaf
Very Good

Organic green tea is rich in antioxidants, particularly catechins, which have numerous health benefits. Being organic, it is free from synthetic pesticides and fertilizers. It is known for supporting heart health and boosting metabolism.

Risks

Excessive consumption may lead to caffeine-related side effects such as insomnia or jitteriness.

Benefits

Rich in antioxidants that support heart health and may aid in weight management.

Organic Assam Black Tea Leaf
Very Good

Assam black tea is known for its robust flavor and high antioxidant content. Organic certification ensures it is free from harmful pesticides. It may improve mental alertness and support cardiovascular health.

Risks

High caffeine content may cause insomnia or increased heart rate if consumed in large amounts.

Benefits

Contains antioxidants that may improve heart health and enhance mental alertness.

Organic Cinnamon Bark
Good

Cinnamon is known for its anti-inflammatory and antioxidant properties. Organic cinnamon ensures no synthetic chemicals are used in its cultivation. It may help regulate blood sugar levels.

Risks

Excessive consumption may lead to liver damage due to coumarin content in some cinnamon varieties.

Benefits

May help regulate blood sugar levels and has anti-inflammatory properties.

Organic Rooibos Leaf
Good

Rooibos is a caffeine-free herbal tea rich in antioxidants. Organic rooibos is cultivated without synthetic chemicals, enhancing its health benefits. It is known for supporting heart health and reducing oxidative stress.

Benefits

Rich in antioxidants and supports heart health without caffeine.

Organic Ginger Root
Good

Ginger is widely recognized for its anti-inflammatory and digestive benefits. Organic ginger ensures purity and absence of synthetic pesticides. It is often used to alleviate nausea and improve digestion.

Risks

May cause heartburn or stomach upset in some individuals if consumed in large amounts.

Benefits

Supports digestion and has anti-inflammatory properties.

Green Tea Leaf Extract
Good

Green tea extract is concentrated with catechins and antioxidants, providing enhanced health benefits. It is known for boosting metabolism and supporting cardiovascular health. The extract form allows for higher potency in smaller doses.

Risks

High doses may lead to liver issues or caffeine-related side effects.

Benefits

Boosts metabolism and provides potent antioxidant support.

See more about Green Tea Leaf Extract →
Organic Licorice Root
Good

Licorice root is known for its soothing properties and potential to support respiratory health. Organic licorice ensures no synthetic chemicals are used in its cultivation. It may also help with digestive issues.

Risks

Excessive consumption can lead to increased blood pressure and potassium imbalance.

Benefits

Supports respiratory health and has soothing properties.

Organic Gotu Kola Leaf
Good

Gotu Kola is an herb known for its potential cognitive and circulatory benefits. Organic certification ensures it is free from synthetic pesticides. It may enhance memory and support vein health.

Risks

May cause headaches or skin irritation in some individuals.

Benefits

Supports cognitive function and circulatory health.

Organic Ashwagandha Root
Good

Ashwagandha is an adaptogen known for reducing stress and improving energy levels. Organic ashwagandha ensures purity and absence of synthetic chemicals. It is often used to enhance resilience to stress.

Risks

May cause stomach upset or drowsiness in some individuals.

Benefits

Reduces stress and improves energy levels.

Organic Shatavari Root
Good

Shatavari is an adaptogenic herb known for supporting reproductive health and hormonal balance. Organic certification ensures it is free from synthetic pesticides. It is often used to enhance vitality and support the immune system.

Benefits

Supports reproductive health and hormonal balance.

Organic Shankpushpi Leaf
Good

Shankpushpi is an herb traditionally used to enhance cognitive function and reduce stress. Organic cultivation ensures purity and absence of synthetic chemicals. It is often used in Ayurvedic medicine for mental clarity.

Benefits

Enhances cognitive function and reduces stress.

Organic Vanilla Bean
Good

Vanilla bean is a natural flavoring agent known for its rich aroma and taste. Organic vanilla bean ensures no synthetic chemicals are used in its cultivation. It adds a natural sweetness and complexity to the flavor profile.

Benefits

Adds natural sweetness and complexity to the flavor profile.

See more about Organic Vanilla Bean →
Stevia Leaf
Neutral

Stevia is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute without significant health concerns. It does not affect blood sugar levels.

Benefits

Provides sweetness without calories or impact on blood sugar levels.

See more about Stevia Leaf →
Organic Vanilla Flavors
Neutral

Organic vanilla flavors are derived from natural vanilla sources and are used to enhance the taste of the product. Being organic, they are free from synthetic additives. They provide a pleasant aroma and flavor without significant health concerns.

Benefits

Enhances flavor without synthetic additives.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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