At a glance
Summary
This creamy tomato soup contains beneficial ingredients like tomatoes, onions, extra virgin olive oil, and garlic, which contribute to its nutritional value and flavor. However, the presence of added sugar and corn starch, along with a moderate level of processing, slightly detracts from its overall healthiness. The use of heavy cream and butter adds richness but also increases the fat content, which should be considered in a balanced diet.
Key ingredients 8
Extra Virgin Olive OilVery Good
High-quality monounsaturated fat containing beneficial antioxidants that support heart health.
See more about Extra Virgin Olive Oil →TomatoesGood
Rich in lycopene, an antioxidant that supports heart health and cellular protection.
See more about Tomatoes →OnionsGood
Provides beneficial plant compounds and antioxidants that support immune and digestive health.
See more about Onions →Heavy CreamGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Heavy Cream →GarlicGood
A flavorful culinary bulb known for its traditional wellness properties and antioxidants.
See more about Garlic →WaterNeutral
Essential for hydration and used as a basic cooking liquid.
See more about Water →ButterNeutral
Traditional dairy fat used for richness and flavor in culinary applications.
See more about Butter →Corn StarchNeutral
Natural starch commonly used to thicken soups and sauces.
See more about Corn Starch →Processing
Processed Foods
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