Bone broth

Beef broth is a nutrient-rich liquid made by simmering beef bones and connective tissues. It is a good source of collagen, amino acids, and minerals. The slow cooking process helps extract these nutrients, making it beneficial for joint health and digestion.

Beef is a high-quality source of protein and essential nutrients like iron and B vitamins. It provides a rich amino acid profile that supports muscle growth and repair. Grass-fed beef is preferred for its higher omega-3 content and better fat profile.

Bone broth is rich in collagen, gelatin, and minerals, which are beneficial for joint health and digestion. The slow simmering process extracts these nutrients effectively. It is a traditional food known for its nourishing properties.

Beef extract is a concentrated form of beef flavor and nutrients. It enhances the taste of the broth and provides additional protein and minerals. It is made by reducing beef broth to a thick, flavorful paste.

Apple cider vinegar is used to help extract minerals from bones during cooking. It has potential health benefits, including aiding digestion and balancing pH levels. It is made from fermented apple juice, retaining beneficial enzymes and acids.

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They contribute to the flavor and nutritional profile of the broth. Lycopene is known for its potential to reduce the risk of certain chronic diseases.

Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined table salt, it retains beneficial minerals.

Carrots are rich in beta-carotene, fiber, and antioxidants. They contribute to the nutritional value and flavor of the broth. Beta-carotene is converted to vitamin A, supporting vision and immune health.

Onions are a good source of antioxidants and sulfur compounds. They enhance the flavor and nutritional profile of the broth. These compounds have potential anti-inflammatory and immune-boosting properties.

Celery is low in calories and rich in vitamins, minerals, and antioxidants. It adds flavor and nutrients to the broth. Celery contains compounds that may support heart health and reduce inflammation.

Garlic powder provides flavor and some of the health benefits of fresh garlic. It contains sulfur compounds that have potential antimicrobial and cardiovascular benefits. It is a convenient way to add garlic flavor without moisture.

Beneficial ingredient — whole-food or functional value in this product class.

Beneficial ingredient — whole-food or functional value in this product class.

Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and has antioxidant properties. It is widely used in cooking for its pungent taste.

Water is used as a solvent and base in the broth. It is essential for hydration and does not contribute calories or nutrients. It serves as a medium for extracting flavors and nutrients from other ingredients.

Onion powder is a dehydrated form of onion used for flavoring. It retains some of the beneficial compounds found in fresh onions, such as antioxidants. It is a convenient way to add onion flavor without the moisture content.

Cooked vegetables add flavor and nutrients to the broth. They provide fiber, vitamins, and minerals. The cooking process may reduce some nutrient content but enhances digestibility.

Salt is used to enhance flavor and preserve food. It is a source of sodium, which is essential for fluid balance and nerve function. Excessive intake can lead to health issues like high blood pressure.

Oil is used for cooking and flavor enhancement. The type of oil is not specified, which affects its health impact. It provides fats that are essential for energy and nutrient absorption.

Flour is used as a thickening agent in the broth. It provides carbohydrates and some nutrients. The type of flour is not specified, which affects its nutritional profile.

Carrot powder is a dehydrated form of carrot used for flavor and color. It retains some of the nutrients found in fresh carrots, such as beta-carotene. It is a convenient way to add carrot flavor without moisture.

Sugar is a refined carbohydrate that can contribute to increased blood sugar levels and caloric intake. It is often added for flavor enhancement but offers no nutritional benefits. Excessive consumption is linked to various health issues, including obesity and diabetes.

Concentrated glutamate source — MSG-adjacent flavor enhancer.