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Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This cream cheese is primarily made from pasteurized milk and cream, which are beneficial ingredients providing essential nutrients. However, it is classified as ultra-processed due to the inclusion of stabilizers like carob bean, xanthan, and guar gums, which are used to enhance texture and shelf life but offer no nutritional benefits. The presence of these additives and the processing level limit its overall health score.
Key ingredients 4
Pasteurized milk and creamGood
Pasteurized milk and cream are primary ingredients in cream cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients are foundational in dairy products, contributing to a creamy texture and rich flavor.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese products.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese products. It helps in controlling the fermentation process and adds taste. While necessary in small amounts, excessive consumption can lead to health issues like hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese products.
Stabilizers (carob bean and/or xanthan and/or guar gums)Bad
Stabilizers like carob bean, xanthan, and guar gums are used to improve texture and shelf life in processed foods. These additives are highly processed and can cause digestive issues in sensitive individuals. While they provide functional benefits in food processing, they are not nutritionally beneficial.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Benefits
Improve texture and extend shelf life of processed foods.
Processing
Ultra-Processed Foods
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