100% PUMPKIN

Common questions

Is 100% PUMPKIN healthy?

100% PUMPKIN scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of pumpkin, which is a nutrient-dense food rich in vitamins, minerals, and antioxidants.

How processed is 100% PUMPKIN?

100% PUMPKIN is NOVA Group 3: Processed Foods.

Which ingredients drive 100% PUMPKIN's score?

In Scout's ingredient-by-ingredient analysis, Pumpkin counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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100% PUMPKIN

Great Value
85 Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Canned Foods
Summary

This product consists solely of pumpkin, which is a nutrient-dense food rich in vitamins, minerals, and antioxidants. Despite being processed, it retains most of its natural nutrients and fiber, with no harmful additives or seed oils present. The simple ingredient list and the natural balance of sugars and fiber contribute to its high rating within the constraints of its processing level.

Key ingredients 1

Pumpkin
Good

Pumpkin is a nutrient-dense food rich in vitamins, minerals, and antioxidants. It is minimally processed, retaining most of its natural nutrients and fiber. The natural sugars present are balanced by its fiber content, making it a healthy choice.

Benefits

Rich in beta-carotene, which the body converts into vitamin A, supporting vision and immune function. Contains antioxidants that may reduce inflammation and promote overall health.

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Processing

Group 3 · Processed

Processed Foods

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