Muir Glen 23.5 oz Tomato Herb Chunky Sauce
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This tomato herb chunky sauce features a clean ingredient list with organic components such as tomato puree, extra virgin olive oil, and various herbs, which contribute to its nutritional benefits and flavor. The use of organic ingredients ensures minimal exposure to synthetic pesticides, and the inclusion of extra virgin olive oil adds healthy fats. Despite being processed, the absence of harmful additives and the presence of beneficial ingredients support a high score within the processing level cap.
Key ingredients 13
Organic extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Organic tomato pureeGood
Organic tomato puree is a rich source of vitamins and antioxidants, particularly lycopene. Being organic, it is free from synthetic pesticides and fertilizers. It contributes to heart health and may reduce the risk of certain cancers.
Benefits
Rich in lycopene, which is linked to reduced risk of heart disease and cancer.
Organic tomatoes in juiceGood
Organic tomatoes in juice provide essential nutrients and antioxidants. The organic certification ensures minimal pesticide exposure. They are beneficial for heart health and have anti-inflammatory properties.
Benefits
Provides antioxidants and vitamins that support overall health.
Organic sautéed onionGood
Organic sautéed onions add flavor and contain beneficial compounds like quercetin. Being organic, they are grown without synthetic chemicals. They may support immune function and reduce inflammation.
Benefits
Contains quercetin, which has anti-inflammatory and antioxidant effects.
Organic sautéed garlicGood
Organic sautéed garlic is known for its health-promoting properties, including boosting immunity. The organic status ensures it is free from harmful pesticides. It may help lower cholesterol and blood pressure.
Benefits
Contains allicin, which has antimicrobial and cardiovascular benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor and provides essential electrolytes.
Risks
Excessive consumption can lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor.
Organic basilGood
Organic basil adds flavor and contains antioxidants like flavonoids. Being organic, it is free from synthetic pesticides. It may support digestion and reduce inflammation.
Benefits
Rich in antioxidants and may support digestive health.
Organic fennelGood
Organic fennel is known for its digestive benefits and aromatic flavor. The organic certification ensures it is free from synthetic chemicals. It may help reduce bloating and improve digestion.
Benefits
Supports digestive health and adds aromatic flavor.
Organic oreganoGood
Organic oregano is rich in antioxidants and has antimicrobial properties. Being organic, it is free from synthetic pesticides. It may support immune health and reduce inflammation.
Benefits
Contains antioxidants and may support immune health.
Organic thymeGood
Organic thyme is a flavorful herb with antioxidant properties. The organic status ensures it is free from synthetic chemicals. It may support respiratory health and has antimicrobial effects.
Benefits
Rich in antioxidants and supports respiratory health.
Organic black pepperGood
Organic black pepper enhances flavor and contains piperine, which improves nutrient absorption. Being organic, it is free from synthetic pesticides. It may aid digestion and has antioxidant properties.
Benefits
Enhances nutrient absorption and has antioxidant effects.
Citric acidNeutral
Citric acid is used as a natural preservative and flavor enhancer. It is generally recognized as safe and is naturally found in citrus fruits. It helps maintain the product's acidity and freshness.
Benefits
Helps preserve freshness and enhances flavor.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent in canned foods. It is generally recognized as safe and helps maintain texture. It does not significantly impact health when used in small amounts.
Benefits
Helps maintain texture and firmness in canned foods.
Processing
Processed Foods
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