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BONELESS SKINLESS FILLETS

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BONELESS SKINLESS FILLETS

Great Value
75 Good
View on Amazon

Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

The product consists primarily of tilapia, a lean source of protein with beneficial nutrients, which is a positive aspect. However, the use of carbon monoxide to retain color is a controversial practice that may mislead consumers about freshness. The product's processing level limits its score, despite the clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Walmart
Category Meat And Seafood

Key ingredients 2

Tilapia
Good

Tilapia is a lean source of protein that is low in fat and calories. It provides essential nutrients such as vitamin B12, selenium, and phosphorus. As a whole food, it is minimally processed and offers a good amino acid profile.

Risks

Potential risks include contamination with pollutants if sourced from poorly regulated farms.

Benefits

Provides high-quality protein and essential nutrients with low fat content. Supports muscle maintenance and overall health.

Carbon monoxide
Bad

Carbon monoxide is used to treat fish to retain its natural color, which can be misleading about freshness. This process does not affect the nutritional value but may mask spoilage. It is a controversial practice due to potential consumer deception.

Risks

May mask spoilage, leading to potential food safety concerns if the fish is not fresh.

Processing

Group 3 · Processed

Processed Foods

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