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WHOLE KERNEL CORN

Common questions

Is WHOLE KERNEL CORN healthy?

WHOLE KERNEL CORN scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic corn, water, and sea salt, which are simple and clean ingredients.

How processed is WHOLE KERNEL CORN?

WHOLE KERNEL CORN is NOVA Group 3: Processed Foods.

Which ingredients drive WHOLE KERNEL CORN's score?

In Scout's ingredient-by-ingredient analysis, Organic corn, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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WHOLE KERNEL CORN

Great Value
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Walmart
Category Canned Foods
Summary

This product consists of organic corn, water, and sea salt, which are simple and clean ingredients. The use of organic corn ensures a higher nutritional quality without synthetic pesticides, and sea salt provides natural minerals. Despite being processed, the absence of harmful additives or seed oils supports a relatively high rating within its category.

Key ingredients 3

Organic corn
Good

Organic corn is a whole food that provides essential nutrients and fiber. Being organic, it is grown without synthetic pesticides or fertilizers, enhancing its nutritional profile. It is a source of carbohydrates and fiber, supporting energy levels and digestive health.

Benefits

Rich in carbohydrates and fiber, which support energy levels and digestive health. Contains essential vitamins and minerals, contributing to overall nutrition.

See more about Organic corn →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, enhancing flavor without excessive processing. It is minimally processed compared to refined table salt, retaining beneficial minerals. Its use in moderation can contribute to electrolyte balance.

Risks

Excessive consumption of sodium can lead to health issues such as hypertension.

Benefits

Provides essential sodium and trace minerals, supporting electrolyte balance and flavor enhancement.

See more about Sea salt →
Water
Neutral

Water is used as a medium for canning and does not contribute any nutritional value. It is essential for maintaining the moisture and texture of the corn. As a neutral ingredient, it does not impact the health profile of the product.

See more about Water →

Processing

Group 3 · Processed

Processed Foods

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