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ROYAL FILLETS MACKEREL IN OLIVE OIL

Common questions

Is ROYAL FILLETS MACKEREL IN OLIVE OIL healthy?

ROYAL FILLETS MACKEREL IN OLIVE OIL scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product features high-quality ingredients such as mackerel fillets and olive oil, both of which are beneficial for heart health due to their omega-3 fatty acids and monounsaturated fats.

How processed is ROYAL FILLETS MACKEREL IN OLIVE OIL?

ROYAL FILLETS MACKEREL IN OLIVE OIL is NOVA Group 3: Processed Foods.

Which ingredients drive ROYAL FILLETS MACKEREL IN OLIVE OIL's score?

In Scout's ingredient-by-ingredient analysis, Skinless and boneless mackerel fillets, Olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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ROYAL FILLETS MACKEREL IN OLIVE OIL

King Oscar
85 Excellent

Analysis updated May 2026 · How Scout scores

$44.16 · 4.05 oz · pack of 12 · $0.91 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by King Oscar, Inc.
Category Canned Foods
Summary

This product features high-quality ingredients such as mackerel fillets and olive oil, both of which are beneficial for heart health due to their omega-3 fatty acids and monounsaturated fats. The ingredient list is short and clean, with minimal processing involved, which enhances its nutritional profile. However, as a processed food, its score is capped to reflect the level of processing despite the absence of harmful additives.

Key ingredients 3

Skinless and boneless mackerel fillets
Very Good

This ingredient provides high-quality protein and omega-3 fatty acids, supporting overall health and well-being.

Olive oil
Very Good

Olive oil is a healthy fat rich in monounsaturated fats and antioxidants, beneficial for heart health.

See more about Olive oil →
Salt
Neutral

Salt is used for flavor enhancement but should be consumed in moderation to maintain a balanced diet.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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