Hard Boiled Eggs

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Common questions

Is Hard Boiled Eggs healthy?

Hard Boiled Eggs scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists primarily of whole eggs, which are a minimally processed, nutrient-dense food.

How processed is Hard Boiled Eggs?

Hard Boiled Eggs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Hard Boiled Eggs' score?

In Scout's ingredient-by-ingredient analysis, Egg counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Hard Boiled Eggs

Great Value
85 Excellent

Analysis updated September 2026 · How Scout scores

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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Walmart
Category Eggs
Summary

This product consists primarily of whole eggs, which are a minimally processed, nutrient-dense food. Eggs provide high-quality protein, essential amino acids, and beneficial nutrients like vitamins B12 and D. The addition of citric acid is minimal and does not significantly impact the overall healthiness of the product.

Key ingredients 3

Egg
Very Good

Eggs are a high-quality source of protein and essential nutrients. They contain all nine essential amino acids and are rich in vitamins such as B12 and D. The yolk provides healthy fats and choline, important for brain health.

Risks

Some individuals may have allergies to eggs, which can cause adverse reactions.

Benefits

Eggs are nutrient-dense, providing high-quality protein and essential vitamins and minerals. They support muscle maintenance and overall health.

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Water
Neutral

Water is used as a medium for cooking and does not contribute any nutritional value. It is essential for hydration but does not impact the nutritional profile of the product. In this context, it serves as a cooking aid without altering the product's health impact.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain freshness and prevent spoilage. It is generally recognized as safe when used in food products.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the freshness of food products and enhances flavor without adding calories.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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