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Mixes vegetables

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Common questions

Is Mixes vegetables healthy?

Mixes vegetables scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all nutrient-rich and retain their natural nutritional profiles.

How processed is Mixes vegetables?

Mixes vegetables is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Mixes vegetables' score?

In Scout's ingredient-by-ingredient analysis, Carrots, Corn, Green beans count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mixes vegetables

Great Value
Bioengineered
95 Excellent

Analysis updated October 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Walmart
Category Vegetables
Summary

This product consists of minimally processed vegetables, including carrots, corn, green beans, and peas, which are all nutrient-rich and retain their natural nutritional profiles. The ingredients provide essential vitamins, minerals, and fiber, contributing to overall health benefits. The lack of additives or harmful substances and the low level of processing support a high health rating.

Key ingredients 4

Carrots
Good

Carrots are a nutrient-rich vegetable high in beta-carotene, which the body converts to vitamin A. They are minimally processed and retain most of their natural nutrients. Carrots are also a good source of fiber, supporting digestive health.

Benefits

Rich in beta-carotene, which supports eye health and immune function. Provides dietary fiber that aids in digestion and promotes satiety.

See more about Carrots →
Corn
Good

Corn is a whole grain that provides essential nutrients such as fiber, vitamins, and minerals. It is minimally processed, retaining its natural nutritional profile. Corn is also a source of antioxidants like lutein and zeaxanthin, which support eye health.

Benefits

Provides dietary fiber, supporting digestive health and satiety. Contains antioxidants that may help protect against oxidative stress.

See more about Corn →
Green beans
Good

Green beans are a low-calorie vegetable rich in vitamins A, C, and K, as well as folate and fiber. They are minimally processed, preserving their nutritional integrity. Green beans also contain antioxidants that may support overall health.

Benefits

Rich in vitamins and fiber, supporting immune function and digestive health. Antioxidants present may help reduce inflammation and oxidative stress.

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Peas
Good

Peas are a good source of plant-based protein, fiber, and essential vitamins and minerals. They are minimally processed, maintaining their natural nutrient content. Peas also contain antioxidants and anti-inflammatory compounds.

Benefits

Provides plant-based protein and fiber, supporting muscle health and digestion. Contains vitamins and antioxidants that may enhance immune function and reduce inflammation.

See more about Peas →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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