Greens

Common questions

Is Greens healthy?

Greens scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. BodyHealth's PerfectAmino line is a clean formulation: the eight essential amino acids in a fixed ratio, with the electrolyte, creatine, multivitamin, probiotic, greens and reds products built on the same standard — no artificial sweeteners, colors or preservatives, stevia where flavored, third-party tested.

How processed is Greens?

Greens is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Greens' score?

In Scout's ingredient-by-ingredient analysis, Sweet Potato, Broccoli, Cabbage count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Greens

BodyHealth
95 Excellent

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 22
Harmful ingredients 0
Category Vegetables
Summary

BodyHealth's PerfectAmino line is a clean formulation: the eight essential amino acids in a fixed ratio, with the electrolyte, creatine, multivitamin, probiotic, greens and reds products built on the same standard — no artificial sweeteners, colors or preservatives, stevia where flavored, third-party tested. All BodyHealth supplements are standardized to 95/100; the Perfect Amino bars and meal drinks score separately.

Key ingredients 27

Organic Kale
Very Good

Organic kale is a nutrient powerhouse, rich in vitamins A, C, and K, as well as calcium and antioxidants. Its organic status ensures it is free from synthetic pesticides. Kale supports bone health and has anti-inflammatory properties.

Benefits

High in antioxidants and nutrients that support overall health and reduce inflammation.

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Organic Spinach
Very Good

Organic spinach is a leafy green rich in iron, calcium, and vitamins A, C, and K. Its organic cultivation reduces exposure to harmful pesticides. Spinach supports bone health and may improve blood pressure levels.

Benefits

Provides essential nutrients and antioxidants that support cardiovascular and bone health.

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Organic Blueberry
Very Good

Organic blueberries are a fruit high in antioxidants, vitamins C and K, and fiber. Their organic status ensures minimal pesticide exposure. Blueberries support brain health and may reduce the risk of heart disease.

Benefits

Rich in antioxidants that support brain health and reduce inflammation.

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Sweet Potato
Good

Sweet potato is a nutrient-dense root vegetable rich in vitamins A and C. It provides dietary fiber and antioxidants that support immune function and gut health. The natural sugars in sweet potatoes are balanced by their fiber content, making them a healthy carbohydrate source.

Benefits

Rich in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune health.

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Broccoli
Good

Broccoli is a cruciferous vegetable known for its high vitamin C and K content. It contains sulforaphane, a compound with potential anti-cancer properties. Broccoli is also a good source of fiber, aiding in digestion and promoting satiety.

Benefits

Contains antioxidants that may reduce inflammation and support detoxification processes in the body.

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Cabbage
Good

Cabbage is a leafy vegetable rich in vitamins C and K, as well as fiber. It contains glucosinolates, which may have protective effects against certain cancers. Cabbage is low in calories and can support weight management.

Benefits

Provides antioxidants and anti-inflammatory compounds that support overall health.

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Organic Carrot
Good

Organic carrot is a root vegetable high in beta-carotene, fiber, and antioxidants. Being organic, it is grown without synthetic pesticides, enhancing its health benefits. Carrots support eye health and may reduce the risk of chronic diseases.

Benefits

Rich in beta-carotene, which supports vision and immune function.

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Strawberry
Good

Strawberries are a fruit high in vitamin C, manganese, and antioxidants. They are low in calories and provide dietary fiber. Strawberries may improve heart health and regulate blood sugar levels.

Benefits

Rich in antioxidants that may reduce inflammation and support heart health.

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Red Raspberry
Good

Red raspberries are a fruit rich in fiber, vitamins C and K, and antioxidants. They have anti-inflammatory properties and may support heart health. Raspberries are low in calories and can aid in weight management.

Benefits

High in antioxidants and fiber, supporting digestive health and reducing inflammation.

Organic Beet
Good

Organic beet is a root vegetable high in nitrates, fiber, and antioxidants. Its organic status ensures minimal pesticide exposure. Beets may improve blood flow and lower blood pressure.

Benefits

Contains nitrates that may enhance athletic performance and cardiovascular health.

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Tomato
Good

Tomatoes are rich in lycopene, vitamin C, and potassium. They have antioxidant properties that may reduce the risk of heart disease and cancer. Tomatoes are versatile and can be consumed in various forms.

Benefits

Lycopene in tomatoes may protect against oxidative stress and support heart health.

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Organic Apple
Good

Organic apples are a fruit high in fiber, vitamin C, and antioxidants. Being organic, they are grown without synthetic pesticides. Apples may support heart health and aid in weight management.

Benefits

Rich in fiber and antioxidants that support digestive health and reduce the risk of chronic diseases.

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Cinnamon
Good

Cinnamon is a spice with antioxidant and anti-inflammatory properties. It may help regulate blood sugar levels and improve heart health. Cinnamon is used in small amounts to enhance flavor and provide health benefits.

Benefits

Contains compounds that may improve insulin sensitivity and reduce inflammation.

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Bitter Melon Extract
Good

Bitter melon extract is known for its potential blood sugar-lowering effects. It contains compounds that mimic insulin and may improve glucose metabolism. Bitter melon is used in traditional medicine for its health benefits.

Risks

May cause gastrointestinal discomfort in some individuals.

Benefits

May help regulate blood sugar levels and support metabolic health.

Organic Prebiotic Vegetable Fiber
Good

Organic prebiotic vegetable fiber supports gut health by promoting the growth of beneficial bacteria. It is derived from plant starch and is free from synthetic additives. Prebiotic fibers can improve digestion and enhance nutrient absorption.

Benefits

Supports digestive health and enhances the growth of beneficial gut bacteria.

Acacia Fiber
Good

Acacia fiber is a soluble fiber that supports digestive health and regularity. It is derived from the sap of the acacia tree and is minimally processed. Acacia fiber can help maintain healthy cholesterol levels.

Benefits

Promotes digestive health and may help regulate cholesterol levels.

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Probiotics
Good

Probiotics, such as Bacillus coagulans, support gut health by promoting a healthy balance of gut bacteria. They are beneficial for digestion and may enhance immune function. Probiotics are generally safe and can improve overall gut health.

Benefits

Supports digestive health and may boost immune function.

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Organic Lemon
Good

Organic lemon is a citrus fruit high in vitamin C and antioxidants. Its organic status ensures minimal pesticide exposure. Lemon supports immune health and may aid in digestion.

Benefits

Rich in vitamin C, supporting immune function and skin health.

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Organic Blackcurrant
Good

Organic blackcurrant is a fruit rich in vitamin C, antioxidants, and anthocyanins. Its organic cultivation reduces pesticide exposure. Blackcurrants may support immune health and reduce inflammation.

Benefits

High in antioxidants that support immune health and reduce oxidative stress.

Organic Green Cabbage
Good

Organic green cabbage is a leafy vegetable rich in vitamins C and K, as well as fiber. Its organic cultivation reduces pesticide exposure. Green cabbage supports digestive health and may reduce inflammation.

Benefits

Provides antioxidants and fiber that support digestive health and reduce inflammation.

Organic Parsley
Good

Organic parsley is an herb rich in vitamins A, C, and K, as well as antioxidants. Its organic status ensures minimal pesticide exposure. Parsley may support bone health and reduce oxidative stress.

Benefits

Contains antioxidants that support bone health and reduce oxidative stress.

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Organic Raspberry
Good

Organic raspberries are a fruit high in fiber, vitamins C and K, and antioxidants. Their organic cultivation reduces pesticide exposure. Raspberries may support heart health and improve digestion.

Benefits

High in antioxidants and fiber, supporting heart health and digestion.

Amylase
Neutral

Amylase is an enzyme that helps break down carbohydrates into sugars. It is naturally present in saliva and used in food processing to aid digestion. Amylase is generally recognized as safe and has no significant health concerns.

Benefits

Facilitates the digestion of carbohydrates, improving nutrient absorption.

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Protease
Neutral

Protease is an enzyme that breaks down proteins into amino acids. It is used in food processing to improve protein digestion. Protease is generally recognized as safe and has no significant health concerns.

Benefits

Enhances protein digestion and nutrient absorption.

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Lipase
Neutral

Lipase is an enzyme that aids in the digestion of fats. It is naturally produced in the pancreas and used in food processing. Lipase is generally recognized as safe and has no significant health concerns.

Benefits

Supports fat digestion and nutrient absorption.

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Cellulase
Neutral

Cellulase is an enzyme that breaks down cellulose into glucose. It is used in food processing to improve fiber digestion. Cellulase is generally recognized as safe and has no significant health concerns.

Benefits

Aids in the digestion of plant fibers, improving nutrient absorption.

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Lactase
Neutral

Lactase is an enzyme that breaks down lactose into glucose and galactose. It is used in food processing to aid lactose digestion for those with lactose intolerance. Lactase is generally recognized as safe and has no significant health concerns.

Benefits

Helps individuals with lactose intolerance digest dairy products.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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