ORGANIC LOWFAT MILK
O OrganicsAnalysis updated June 2026 · How Scout scores
At a glance
Summary
This organic lowfat milk is minimally processed and contains high-quality ingredients, including organic milk and essential vitamins A and D3. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Its low processing level and absence of harmful additives contribute to a high rating.
Key ingredients 3
Organic lowfat milkGood
Organic lowfat milk is a high-quality source of protein and essential nutrients like calcium and vitamin B12. Being organic, it is produced without synthetic pesticides or fertilizers, which may reduce exposure to harmful chemicals. It provides a balanced nutritional profile with lower fat content, making it suitable for those monitoring their fat intake.
Benefits
Rich in protein and essential nutrients such as calcium and vitamin B12, supporting bone health and metabolic functions.
Vitamin d3Good
Vitamin D3 is an essential nutrient that aids in calcium absorption and bone health. It is often added to dairy products to enhance their nutritional value, especially in populations with limited sun exposure. Adequate vitamin D levels are crucial for maintaining a healthy immune system.
Benefits
Enhances calcium absorption and supports bone health, while also playing a role in immune system function.
Vitamin a palmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify foods and support vision and immune function. It is commonly used in low-fat dairy products to replace vitamin A lost during fat removal. While beneficial in small amounts, excessive intake can lead to toxicity.
Risks
Excessive consumption may lead to vitamin A toxicity, which can cause liver damage and other health issues.
Benefits
Supports vision and immune function, and helps maintain healthy skin and mucous membranes.
Processing
Unprocessed or Minimally Processed Foods
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