2% fresh partly skimmed milk
Summary
This product is minimally processed and contains high-quality ingredients such as organic partly skimmed milk, which is a good source of protein and essential nutrients. The addition of vitamins A and D3 enhances its nutritional profile without introducing any harmful additives or excessive processing. Its clean label and organic certification contribute positively to its healthiness.
At a glance
Key ingredients 3
Organic partly skimmed milkVery Good
Organic partly skimmed milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones, which enhances its nutritional profile. It provides calcium and vitamin B12, supporting bone health and energy metabolism.
Benefits
Rich in calcium and vitamin B12, which are essential for bone health and energy production. Organic certification ensures it is free from synthetic additives and hormones.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision and immune function. It is a synthetic form of vitamin A, commonly used in fortified foods. While beneficial in small amounts, excessive intake can lead to toxicity.
Risks
Excessive consumption of vitamin A palmitate can lead to hypervitaminosis A, causing liver damage and other health issues.
Benefits
Supports vision and immune function by providing an essential nutrient that may be lacking in reduced-fat milk.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health and calcium absorption. It is a synthetic form of vitamin D, often used in fortified foods. While beneficial, it should be consumed in appropriate amounts to avoid toxicity.
Risks
Excessive intake of vitamin D3 can lead to hypercalcemia, which may cause kidney damage and other health issues.
Benefits
Enhances calcium absorption and supports bone health, especially important in regions with limited sunlight exposure.
Processing
Unprocessed or Minimally Processed Foods
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