ORGANIC WHOLE MILK
Summary
This organic whole milk is minimally processed and contains high-quality ingredients, including organic milk fortified with vitamins A and D3. The organic certification ensures it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. The fortification with essential vitamins supports overall health, making it a top-tier choice in its category.
At a glance
Key ingredients 3
Organic milkVery Good
Organic milk is a high-quality source of essential nutrients like calcium, vitamin D, and protein. Being organic, it is produced without synthetic pesticides or fertilizers, which enhances its nutritional profile and reduces exposure to harmful chemicals. It also supports sustainable farming practices.
Benefits
Rich in calcium and vitamin D, which are crucial for bone health. Provides high-quality protein and essential fatty acids.
Vitamin A palmitateGood
Vitamin A palmitate is added to fortify milk with vitamin A, which is essential for vision, immune function, and skin health. It is a stable form of vitamin A that is easily absorbed by the body. Fortification helps prevent vitamin A deficiency, especially in populations with limited dietary sources.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from fortified foods alone.
Benefits
Supports vision, immune function, and skin health. Helps prevent vitamin A deficiency.
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional value, supporting bone health and immune function. It is the most bioavailable form of vitamin D, ensuring effective absorption and utilization by the body. Fortification is crucial in regions with limited sunlight exposure.
Benefits
Enhances calcium absorption, supporting bone health and immune function. Helps prevent vitamin D deficiency.
Processing
Unprocessed or Minimally Processed Foods
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