StarKist Chunk Light Tuna in Water - 5oz/4ct
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains light tuna, which is a high-quality source of protein and omega-3 fatty acids, beneficial for heart health. The ingredient list is relatively short and clean, with only water, vegetable broth, and salt added. However, the presence of salt as a preservative and the processing level limit its score, as excessive salt intake can pose health risks.
Key ingredients 4
Light tunaNeutral
Light tuna is a lean source of protein and provides essential nutrients without added fats or sugars.
waterNeutral
Water is used as a natural, calorie-free base that keeps the tuna moist and is essential for hydration.
See more about water →vegetable brothNeutral
Vegetable broth adds flavor without significant calories or fats, enhancing the product's taste profile.
See more about vegetable broth →saltNeutral
Salt is used to enhance flavor but should be consumed in moderation to maintain a balanced diet.
See more about salt →Processing
Processed Foods
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