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Unico Canned Black Beans 540 Ml

Common questions

Is Unico Canned Black Beans 540 Ml healthy?

Unico Canned Black Beans 540 Ml scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains black beans, which are nutrient-dense and provide a good source of protein and fiber.

How processed is Unico Canned Black Beans 540 Ml?

Unico Canned Black Beans 540 Ml is NOVA Group 3: Processed Foods.

Which ingredients drive Unico Canned Black Beans 540 Ml's score?

In Scout's ingredient-by-ingredient analysis, Black beans counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Unico Canned Black Beans 540 Ml

Unico
80 Good

Analysis updated April 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Sun-Brite Foods Inc.
Category Canned Foods
Summary

This product contains black beans, which are nutrient-dense and provide a good source of protein and fiber. However, it is processed and includes added salt, which can be a concern for those monitoring sodium intake. The ingredient list is relatively clean with minimal additives, contributing to a favorable score within its category.

Key ingredients 4

Black beans
Good

Black beans are a nutrient-dense legume rich in protein and fiber. They provide essential vitamins and minerals such as folate, iron, and magnesium. Their high fiber content supports digestive health and helps maintain stable blood sugar levels.

Benefits

Rich in protein and fiber, supporting muscle health and digestion. Contains essential nutrients that contribute to overall health.

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Water
Neutral

Water is used as a solvent and carrier in canned foods. It helps maintain the moisture content and texture of the beans. As a neutral ingredient, it does not contribute additional nutrients or risks.

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Salt
Neutral

Salt is used as a preservative and flavor enhancer in canned foods. Excessive salt intake can lead to high blood pressure and increased risk of cardiovascular diseases. While necessary in small amounts, its overconsumption is a health concern.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative, extending shelf life.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing and storage. It is generally recognized as safe when used in food processing.

Benefits

Helps maintain the texture and firmness of canned beans.

See more about Calcium chloride →

Processing

Group 3 · Processed

Processed Foods

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