StarKist Chunk White Albacore Tuna in Water - 5 oz Can (4-Pack)
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This canned tuna product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, beneficial for heart health. However, it includes pyrophosphate, a synthetic additive that can affect mineral absorption, and is processed, which limits its score. The presence of vegetable broth and salt also contributes to its processing level, impacting the overall rating.
Key ingredients 5
White TunaGood
An excellent source of lean protein and essential omega-3 fatty acids, which support heart and brain health.
See more about White Tuna →WaterNeutral
Used as a simple, calorie-free medium for packing the tuna.
See more about Water →Vegetable BrothNeutral
Added to enhance the flavor and moisture of the tuna.
See more about Vegetable Broth →SaltNeutral
Used as a basic seasoning to enhance taste and act as a natural preservative.
See more about Salt →PyrophosphateNeutral
A food additive commonly used to maintain moisture and texture in canned seafood.
See more about Pyrophosphate →Processing
Processed Foods
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