BARTLETT SLICED PEARS IN EXTRA LIGHT SYRUP
Summary
This product contains pears, which are a beneficial ingredient providing natural sugars and dietary fiber. However, the addition of refined sugar increases the overall sugar content, which can contribute to health issues if consumed in excess. The product is moderately processed, which limits its score despite the presence of whole fruit.
At a glance
Key ingredients 3
PearsGood
Pears are a natural source of dietary fiber and essential vitamins. They are minimally processed in this product, retaining most of their nutritional benefits. The presence of natural sugars in pears provides a healthier alternative to refined sugars.
Benefits
Rich in dietary fiber which aids digestion and provides essential vitamins and antioxidants that support overall health.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of the syrup. Water itself does not contribute any nutritional value or health risks.
See more about Water →SugarBad
Refined sugar is associated with various health issues such as obesity and diabetes when consumed in excess. It is added to enhance sweetness but provides no essential nutrients. The processing of sugar removes any potential beneficial compounds found in natural sources.
Risks
Excessive consumption of refined sugar can lead to health issues such as obesity, insulin resistance, and dental problems.
Processing
Processed Foods
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