AUTHENTIC MEXICAN STYLE HOMINY

Common questions

Is AUTHENTIC MEXICAN STYLE HOMINY healthy?

AUTHENTIC MEXICAN STYLE HOMINY scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with a simple ingredient list, primarily consisting of white hominy, water, salt, citric acid, and hydrated lime.

How processed is AUTHENTIC MEXICAN STYLE HOMINY?

AUTHENTIC MEXICAN STYLE HOMINY is NOVA Group 3: Processed Foods.

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AUTHENTIC MEXICAN STYLE HOMINY

Teasdale
Bioengineered
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Teasdale Foods, Inc.
Category Canned Foods
Summary

This product is a processed food with a simple ingredient list, primarily consisting of white hominy, water, salt, citric acid, and hydrated lime. The absence of harmful additives such as seed oils, artificial colors, or sweeteners is a positive aspect. However, the processing level limits its score, as it is not a minimally processed whole food.

Key ingredients 5

White hominy
Neutral

White hominy is a processed form of corn that is treated with an alkali solution. This process, known as nixtamalization, enhances the nutritional profile by increasing calcium content and making niacin more bioavailable. However, it is still a carbohydrate-rich food with moderate nutritional benefits.

Benefits

Provides dietary fiber and essential minerals like calcium due to the nixtamalization process.

Water
Neutral

Water is used as a medium for cooking and hydrating the hominy. It is a neutral ingredient with no direct nutritional impact. Its presence is essential for the preparation and texture of the product.

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Salt
Neutral

Salt is used to enhance the flavor of the hominy. It is a common seasoning that provides sodium, an essential electrolyte. However, excessive consumption of salt can lead to health issues such as hypertension.

Risks

Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain the product's freshness and acidity.

Benefits

Acts as a preservative and can enhance the flavor profile of the product.

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Hydrated lime
Neutral

Hydrated lime is used in the nixtamalization process to treat corn, improving its nutritional profile. It increases calcium content and aids in the release of niacin. While beneficial in processing, it does not provide direct nutritional benefits in the final product.

Benefits

Enhances the nutritional profile of corn by increasing calcium content and niacin availability.

Processing

Group 3 · Processed

Processed Foods

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