GREEN VALLEY ORGANICS, CREAM CHEESE

Green Valley
78 Good
8 oz
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Summary

This cream cheese features high-quality ingredients such as organic pasteurized cream and live active cultures, which contribute positively to its nutritional profile. The product is processed but lacks harmful additives, artificial colors, or seed oils, making it a healthier option within its category. The inclusion of lactase enzyme also makes it suitable for lactose-intolerant individuals, enhancing its accessibility and appeal.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Redwood Hill Farm & Creamery, LLC
Category Cheese

Key ingredients 4

Organic pasteurized cream
Very Good

Organic pasteurized cream is a high-quality dairy ingredient providing essential fats and a rich flavor. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. Pasteurization ensures safety by eliminating harmful bacteria while preserving nutrients.

Benefits

Rich in healthy fats and fat-soluble vitamins, supporting energy and nutrient absorption.

Lactase enzyme
Good

Lactase enzyme is added to aid in the digestion of lactose, making the product suitable for lactose-intolerant individuals. It breaks down lactose into simpler sugars, reducing digestive discomfort. This enzyme enhances the product's accessibility for those with lactose sensitivity.

Benefits

Improves digestibility for lactose-intolerant individuals, allowing them to enjoy dairy products without discomfort.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues.

Benefits

Provides essential sodium for electrolyte balance and trace minerals.

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Live active cultures
Good

Live active cultures are beneficial probiotics that support gut health and digestion. They contribute to a balanced gut microbiome, which is crucial for overall health. The presence of these cultures can enhance the nutritional value of the product.

Benefits

Supports digestive health and boosts the immune system by maintaining a healthy gut flora.

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Processing

Group 3 · Processed

Processed Foods

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