6 oz Lactose Free Mozzarella Shredded Cheese
Summary
This lactose-free mozzarella cheese is made from pasteurized cultured part-skim milk, which provides a good source of protein and calcium. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals, enhancing its digestibility. While it is a processed food, the ingredient list is relatively clean, with minimal additives like cellulose and potato starch used to prevent clumping.
At a glance
Key ingredients 6
Pasteurized Cultured Part-Skim MilkGood
This ingredient is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Part-skim milk reduces fat content while maintaining nutritional benefits.
Benefits
Provides high-quality protein and calcium, supporting muscle and bone health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more minerals. It enhances flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Contains trace minerals that can support overall health and enhance flavor naturally.
Vegetarian EnzymeNeutral
Vegetarian enzymes are used to coagulate milk in cheese production. They are an alternative to animal-derived rennet, suitable for vegetarians. These enzymes do not significantly alter the nutritional profile of the cheese.
Benefits
Allows for cheese production suitable for vegetarians without compromising quality.
Lactase EnzymeGood
Lactase enzyme is added to break down lactose, making the cheese suitable for lactose-intolerant individuals. It enhances digestibility without affecting the taste or texture of the cheese. This enzyme is crucial for those who cannot naturally digest lactose.
Benefits
Enables lactose-intolerant individuals to enjoy dairy products without discomfort.
CelluloseNeutral
Cellulose is used as an anti-caking agent to prevent cheese shreds from clumping. It is derived from plant fibers and is generally recognized as safe. It does not contribute to the nutritional value of the cheese.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Helps maintain the texture and usability of shredded cheese.
Potato StarchNeutral
Potato starch is used as a thickening and anti-caking agent in shredded cheese. It is a natural carbohydrate derived from potatoes. It helps maintain the cheese's texture without altering its flavor.
Benefits
Contributes to the texture and stability of the product without adding significant calories.
Processing
Processed Foods
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