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KHCH00392789 6 oz Lactose Free 3 Cheese Mexican Shredded Cheese

Common questions

Is KHCH00392789 6 oz Lactose Free 3 Cheese Mexican Shredded Cheese healthy?

KHCH00392789 6 oz Lactose Free 3 Cheese Mexican Shredded Cheese scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This shredded cheese blend consists of Monterey Jack, Cheddar, and Colby cheeses, which are good sources of protein and calcium.

How processed is KHCH00392789 6 oz Lactose Free 3 Cheese Mexican Shredded Cheese?

KHCH00392789 6 oz Lactose Free 3 Cheese Mexican Shredded Cheese is NOVA Group 3: Processed Foods.

Which ingredients drive KHCH00392789 6 oz Lactose Free 3 Cheese Mexican Shredded Cheese's score?

In Scout's ingredient-by-ingredient analysis, Monterey Jack Cheese, Cheddar Cheese, Colby Cheese count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KHCH00392789 6 oz Lactose Free 3 Cheese Mexican Shredded Cheese

70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese
Summary

This shredded cheese blend consists of Monterey Jack, Cheddar, and Colby cheeses, which are good sources of protein and calcium. The use of natural coloring (annatto) and lactase enzyme makes it suitable for lactose-intolerant individuals. However, the inclusion of potato starch to prevent caking and the processing level limit its score, as it is not a whole-form cheese and is more processed than traditional cheese blocks or wedges.

Key ingredients 4

Monterey Jack Cheese
Good

Monterey Jack Cheese is a source of high-quality protein and calcium. It is made from pasteurized cultured milk, which ensures safety and retains nutritional value. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals.

Benefits

Provides essential nutrients such as calcium and protein, beneficial for bone health and muscle maintenance.

See more about Monterey Jack Cheese →
Cheddar Cheese
Good

Cheddar Cheese is rich in protein and calcium, essential for bone health. It is made from pasteurized cultured milk, ensuring safety and nutritional retention. The use of annatto for coloring is natural and does not pose health risks.

Benefits

Rich in calcium and protein, supporting bone health and muscle function.

See more about Cheddar Cheese →
Colby Cheese
Good

Colby Cheese provides a good source of protein and calcium. Made from pasteurized cultured milk, it is safe and nutritious. Annatto is used for coloring, which is a natural additive.

Benefits

Offers essential nutrients like calcium and protein, beneficial for maintaining bone density and muscle health.

Potato Starch
Neutral

Potato Starch is used as an anti-caking agent to prevent clumping in shredded cheese. It is a natural carbohydrate with no significant nutritional value. Its use is common in food processing to maintain product quality.

See more about Potato Starch →

Processing

Group 3 · Processed

Processed Foods

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