Naked Green Machine Juice Smoothie 10 Fluid Ounce Plastic Bottle
Summary
This juice smoothie contains a variety of beneficial ingredients like spirulina, mango puree, and kiwi puree, which provide essential vitamins and antioxidants. However, it is classified as ultra-processed due to the inclusion of 'natural flavors' and the overall processing level, which limits its score. The high natural sugar content from fruit juices also contributes to a moderate penalty, despite the absence of artificial additives or seed oils.
At a glance
Key ingredients 16
Apple JuiceGood
Apple juice is a natural source of vitamins and antioxidants, particularly vitamin C. It is minimally processed in this context, retaining most of its nutritional benefits. The natural sugars present provide energy without the need for added sweeteners.
Risks
Excessive consumption may lead to high sugar intake, which can contribute to weight gain and blood sugar spikes.
Benefits
Rich in antioxidants and vitamin C, supporting immune function and overall health.
Mango PureeGood
Mango puree provides a rich source of vitamins A and C, as well as dietary fiber. It is processed to retain its natural sweetness and nutritional profile. The puree adds a creamy texture and natural sweetness to the beverage.
Benefits
High in vitamins A and C, which are essential for immune health and skin integrity.
Pineapple JuiceGood
Pineapple juice is known for its high vitamin C content and bromelain, an enzyme that aids digestion. It is processed to maintain its natural flavor and nutritional benefits. The juice adds a tangy flavor and supports digestive health.
Risks
May cause irritation in individuals with acid reflux or sensitive stomachs.
Benefits
Contains bromelain, which aids digestion and reduces inflammation.
Banana PureeGood
Banana puree is a good source of potassium and dietary fiber, supporting heart health and digestion. It is minimally processed to preserve its natural nutrients and sweetness. The puree contributes to the smooth texture and natural sweetness of the smoothie.
Benefits
Rich in potassium, which is vital for maintaining healthy blood pressure levels.
Kiwi PureeGood
Kiwi puree is packed with vitamin C, vitamin K, and dietary fiber, promoting immune health and digestion. It is processed to retain its nutritional value and unique flavor. The puree adds a tart flavor and boosts the vitamin content of the beverage.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
High in vitamin C, supporting immune function and skin health.
SpirulinaVery Good
Spirulina is a nutrient-dense algae rich in protein, vitamins, and minerals. It is processed into a powder form to enhance its bioavailability and ease of use. Spirulina is known for its antioxidant properties and potential to boost energy levels.
Risks
May cause digestive issues in some individuals if consumed in large amounts.
Benefits
Rich in antioxidants and protein, supporting overall health and vitality.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be derived from complex chemical processes. They lack transparency regarding their exact composition, which can be a concern for consumers seeking clean labels. The use of natural flavors may mask the true taste of the ingredients.
Risks
Potential for undisclosed allergens and lack of transparency in ingredient sourcing.
AlfalfaGood
Alfalfa is a nutrient-rich plant containing vitamins A, C, E, and K, as well as minerals like calcium and iron. It is used in its natural form to provide nutritional benefits without significant processing. Alfalfa supports bone health and immune function.
Risks
May interact with certain medications, such as blood thinners.
Benefits
Rich in vitamins and minerals, supporting overall health and wellness.
BroccoliGood
Broccoli is a cruciferous vegetable high in vitamins C and K, fiber, and antioxidants. It is minimally processed to retain its health benefits. Broccoli supports detoxification and provides anti-inflammatory properties.
Benefits
High in antioxidants and fiber, promoting digestive health and reducing inflammation.
SpinachGood
Spinach is a leafy green rich in iron, calcium, and vitamins A and C. It is used in its natural form to maximize its nutritional benefits. Spinach supports eye health and boosts the immune system.
Risks
Contains oxalates, which may contribute to kidney stone formation in susceptible individuals.
Benefits
Rich in iron and vitamins, supporting energy levels and immune function.
Barley GrassGood
Barley grass is a young cereal grass rich in vitamins, minerals, and chlorophyll. It is processed into a powder to enhance its bioavailability. Barley grass supports detoxification and provides antioxidant benefits.
Benefits
High in chlorophyll and antioxidants, promoting detoxification and overall health.
Wheat GrassGood
Wheat grass is a nutrient-dense grass high in chlorophyll, vitamins, and minerals. It is processed into a powder form to retain its nutritional properties. Wheat grass is known for its detoxifying effects and immune-boosting properties.
Risks
May cause nausea or allergic reactions in some individuals.
Benefits
Rich in chlorophyll and nutrients, supporting detoxification and immune health.
ParsleyGood
Parsley is an herb rich in vitamins A, C, and K, as well as antioxidants. It is used fresh to provide flavor and nutritional benefits. Parsley supports bone health and has anti-inflammatory properties.
Benefits
High in vitamins and antioxidants, promoting bone health and reducing inflammation.
Ginger RootGood
Ginger root is known for its anti-inflammatory and digestive benefits. It is used in its natural form to enhance flavor and provide health benefits. Ginger supports digestion and may reduce nausea.
Risks
May cause heartburn or stomach upset in some individuals.
Benefits
Contains anti-inflammatory compounds that support digestive health.
KaleGood
Kale is a leafy green vegetable high in vitamins A, C, and K, as well as antioxidants. It is minimally processed to retain its nutritional benefits. Kale supports eye health and provides anti-inflammatory properties.
Risks
Contains goitrogens, which may affect thyroid function in large amounts.
Benefits
Rich in vitamins and antioxidants, promoting eye health and reducing inflammation.
Odorless GarlicGood
Odorless garlic provides the health benefits of garlic without the strong smell. It is processed to remove odor while retaining its active compounds. Garlic supports heart health and has antimicrobial properties.
Risks
May interact with blood-thinning medications.
Benefits
Contains allicin, which supports cardiovascular health and immune function.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store