At a glance
Summary
This beverage contains beneficial ingredients like Aloe Vera, Calcium Lactate, and Vitamin C, which offer health benefits such as digestive support and immune function. However, the presence of added cane sugar and natural grape flavoring, which can be misleadingly processed, detracts from its overall healthiness. The product's processing level further limits its potential score, as it is not minimally processed.
Key ingredients 11
Aloe VeraGood
Aloe Vera is known for its potential health benefits, including anti-inflammatory and digestive properties. It is often used in beverages for its soothing effects on the digestive tract. The quality and concentration of Aloe Vera can influence its effectiveness.
Risks
Excessive consumption may lead to gastrointestinal discomfort in some individuals.
Benefits
May support digestive health and provide anti-inflammatory benefits.
Calcium LactateGood
Calcium Lactate is a source of calcium, which is essential for bone health and various metabolic functions. It is often used to fortify foods and beverages. It is well-absorbed and can contribute to daily calcium intake.
Risks
Excessive intake may lead to hypercalcemia, but this is rare with typical consumption.
Benefits
Provides a source of calcium, supporting bone health and metabolic functions.
Vitamin CGood
Vitamin C is an essential nutrient that acts as an antioxidant and supports immune function. It is often added to beverages for its health benefits and to prevent oxidation. Regular intake is important as the body does not store Vitamin C.
Benefits
Supports immune function and acts as an antioxidant.
WaterNeutral
Water is a neutral ingredient that serves as the base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The quality of water can vary based on source and treatment, but no significant concerns are noted here.
See more about Water →Acidity RegulatorNeutral
Acidity Regulators are used to maintain the pH balance of the beverage, ensuring stability and flavor. They are generally considered safe when used in moderation. The specific type of acidity regulator used can vary, but common ones include citric acid and malic acid.
Benefits
Helps maintain product stability and flavor.
Malic AcidNeutral
Malic Acid is a naturally occurring acid that enhances flavor and acts as a preservative. It is commonly found in fruits and is generally recognized as safe. It contributes to the tartness of the beverage.
Benefits
Enhances flavor and acts as a natural preservative.
StabiliserNeutral
Stabilisers are used to maintain the texture and consistency of the beverage. They are generally considered safe and are used in small quantities. The specific type of stabiliser can vary, but common ones include gums and pectins.
Benefits
Helps maintain product consistency and texture.
Gellan GumNeutral
Gellan Gum is a gelling agent used to stabilize and thicken beverages. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the desired texture of the product.
Benefits
Contributes to the stability and texture of the beverage.
TrehaloseNeutral
Trehalose is a sugar used as a sweetener and stabilizer in foods and beverages. It is less sweet than sucrose and has a lower glycemic index. It is generally considered safe but should be consumed in moderation.
Risks
Excessive consumption may lead to digestive discomfort in some individuals.
Benefits
Provides sweetness with a lower glycemic impact compared to sucrose.
Cane SugarBad
Cane Sugar is a source of added sugars, which can contribute to excessive calorie intake and potential health issues like obesity and diabetes. It is processed to remove impurities, resulting in a refined product. While it provides quick energy, it lacks nutritional value.
Risks
High intake of added sugars can lead to weight gain and increased risk of chronic diseases.
Benefits
Provides a quick source of energy but lacks essential nutrients.
Natural Grape FlavoringBad
Natural Grape Flavoring is used to impart a grape taste to the beverage. While labeled 'natural,' it may still undergo significant processing. The term 'natural' can be misleading as it does not guarantee the absence of synthetic additives.
Risks
Potential for misleading labeling and processing concerns.
Benefits
Provides flavor enhancement without artificial additives.
Processing
Processed Foods
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