At a glance
Summary
This vegetable broth contains a variety of organic vegetables and spices, which contribute beneficial nutrients and flavors. However, the inclusion of organic seed oils such as canola, safflower, or sunflower oil is a concern due to their high omega-6 fatty acid content, which can promote inflammation. The product is moderately processed, which limits its score despite the organic ingredients.
Key ingredients 8
Organic onionsGood
Organic onions are a good source of vitamins and antioxidants. Being organic, they are free from synthetic pesticides and fertilizers. They add flavor and potential health benefits to the broth.
Benefits
Rich in antioxidants and vitamins that may support immune health and reduce inflammation.
Organic carrotsGood
Organic carrots provide vitamins, fiber, and antioxidants. The organic certification ensures they are grown without harmful chemicals. They contribute to the nutritional profile of the broth.
Benefits
High in beta-carotene, which is beneficial for eye health and immune function.
Organic celeryGood
Organic celery is a low-calorie vegetable rich in vitamins and minerals. Its organic nature means it is free from synthetic additives. It adds flavor and nutrients to the broth.
Benefits
Contains antioxidants and anti-inflammatory compounds that may support overall health.
Organic tomato pasteGood
Organic tomato paste is a concentrated source of vitamins and antioxidants like lycopene. Being organic, it is free from synthetic pesticides. It enhances the flavor and nutritional value of the broth.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases.
Organic spicesGood
Organic spices add flavor and potential health benefits due to their antioxidant properties. The organic certification ensures they are free from synthetic chemicals. They enhance the taste and nutritional profile of the broth.
Benefits
Contain antioxidants that may support overall health and well-being.
Organic garlicGood
Organic garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. Being organic, it is free from synthetic pesticides. It adds flavor and health benefits to the broth.
Benefits
May support immune function and cardiovascular health due to its bioactive compounds.
Filtered waterNeutral
Filtered water is a neutral ingredient used as a base for the broth. It provides no nutritional value but is essential for the consistency of the product. The filtration process ensures the removal of impurities.
See more about Filtered water →Organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oilVery Bad
These oils are classified as seed oils, which are high in omega-6 fatty acids and may promote inflammation. Despite being organic and expeller pressed, they are still considered unhealthy due to their fatty acid profile. The presence of these oils is a significant concern in the product.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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