Tasty Bite Mexican Style Protein Bowl Plant Based All Natural Shelf-Stable 8.8 oz

Common questions

Is Tasty Bite Mexican Style Protein Bowl Plant Based All Natural Shelf-Stable 8.8 oz healthy?

Tasty Bite Mexican Style Protein Bowl Plant Based All Natural Shelf-Stable 8.8 oz scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains a variety of whole food ingredients like black beans, quinoa, and red bell peppers, which are minimally processed and provide essential nutrients.

How processed is Tasty Bite Mexican Style Protein Bowl Plant Based All Natural Shelf-Stable 8.8 oz?

Tasty Bite Mexican Style Protein Bowl Plant Based All Natural Shelf-Stable 8.8 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Tasty Bite Mexican Style Protein Bowl Plant Based All Natural Shelf-Stable 8.8 oz's score?

In Scout's ingredient-by-ingredient analysis, Sweet corn, Whole grain brown rice, Black beans count in its favor; Sunflower oil, Sugar, Yeast extract are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Tasty Bite Mexican Style Protein Bowl Plant Based All Natural Shelf-Stable 8.8 oz

Tasty Bite
68 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 12
Harmful ingredients 3
Owned by Mars
Category Canned Foods
Summary

This product contains a variety of whole food ingredients like black beans, quinoa, and red bell peppers, which are minimally processed and provide essential nutrients. However, the presence of sunflower oil, a seed oil high in omega-6 fatty acids, and added sugar, both of which are highly processed, detracts from its overall healthiness. The product is processed, which limits its score despite the presence of beneficial ingredients.

Key ingredients 19

Sweet corn
Good

Sweet corn is a whole food that provides dietary fiber and essential vitamins like B vitamins. It is minimally processed and retains its natural nutrients. It can contribute to digestive health and provide energy.

Benefits

Rich in dietary fiber and essential vitamins, supporting digestive health and providing energy.

Whole grain brown rice
Good

Whole grain brown rice is a nutritious grain that provides fiber, vitamins, and minerals. It is less processed than white rice, retaining more nutrients. It supports heart health and aids in digestion.

Benefits

Provides fiber, vitamins, and minerals, supporting heart health and digestion.

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Black beans
Good

Black beans are a rich source of protein, fiber, and essential nutrients. They are minimally processed and contribute to heart health and blood sugar regulation. They are a staple in plant-based diets for their nutritional profile.

Benefits

Rich in protein and fiber, supporting heart health and blood sugar regulation.

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Navy beans
Good

Navy beans are high in protein and fiber, offering essential nutrients and supporting digestive health. They are minimally processed and beneficial for heart health. They are a valuable component of a balanced diet.

Benefits

High in protein and fiber, supporting digestive and heart health.

Red quinoa
Good

Red quinoa is a complete protein source, providing all essential amino acids. It is minimally processed and rich in fiber and antioxidants. It supports muscle health and provides sustained energy.

Benefits

Complete protein source rich in fiber and antioxidants, supporting muscle health and energy.

Red bell pepper
Good

Red bell peppers are rich in vitamins A and C, providing antioxidants that support immune health. They are minimally processed and add flavor and nutrients to dishes. They contribute to skin health and reduce inflammation.

Benefits

Rich in vitamins A and C, supporting immune health and reducing inflammation.

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Mung beans
Good

Mung beans are a good source of protein, fiber, and essential nutrients. They are minimally processed and support digestive health and weight management. They are beneficial in plant-based diets for their nutritional content.

Benefits

Good source of protein and fiber, supporting digestive health and weight management.

Onion
Good

Onions are rich in antioxidants and compounds that support heart health and immune function. They are minimally processed and add flavor and nutrients to dishes. They may help reduce inflammation and improve digestion.

Benefits

Rich in antioxidants, supporting heart health and immune function.

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Garlic
Good

Garlic is known for its anti-inflammatory and immune-boosting properties. It is minimally processed and adds flavor and health benefits to dishes. It may help lower blood pressure and cholesterol levels.

Benefits

Anti-inflammatory and immune-boosting properties, may help lower blood pressure and cholesterol.

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Cilantro
Good

Cilantro is an herb rich in antioxidants and vitamins, supporting detoxification and digestion. It is minimally processed and enhances flavor in dishes. It may help reduce heavy metal toxicity and improve skin health.

Benefits

Rich in antioxidants, supporting detoxification and digestion.

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Oregano
Good

Oregano is an herb rich in antioxidants and has anti-inflammatory properties. It is minimally processed and enhances flavor in dishes. It may support immune health and reduce inflammation.

Benefits

Rich in antioxidants, supporting immune health and reducing inflammation.

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Chili pepper flakes
Good

Chili pepper flakes add spice and contain capsaicin, which may boost metabolism. They are minimally processed and provide antioxidants. They can enhance flavor and potentially aid in weight management.

Benefits

Contains capsaicin, which may boost metabolism and provide antioxidants.

Water
Neutral

Water is a neutral ingredient used as a base or solvent in food products. It does not provide nutritional value but is essential for hydration. It is a common and necessary component in many food preparations.

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Red wine vinegar
Neutral

Red wine vinegar is used for flavoring and has minimal nutritional impact. It is a fermented product that can aid in digestion. It is generally considered neutral in terms of health impact.

Benefits

May aid in digestion due to its acidic nature.

Lemon juice powder
Neutral

Lemon juice powder is used for flavoring and provides minimal nutritional benefits. It is a processed form of lemon juice, primarily used for its acidic and citrus flavor. It does not significantly impact health.

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Salt
Neutral

Salt is used for seasoning and preservation, providing essential sodium. It is a common ingredient in many foods but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Risks

Excessive intake can lead to hypertension and other health issues.

Benefits

Provides essential sodium for bodily functions.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is highly processed and lacks nutritional benefits. Excessive consumption is linked to various health concerns, including diabetes.

Risks

Contributes to weight gain and metabolic issues when consumed in excess.

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Yeast extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

Benefits

Provides umami flavor to foods.

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Sunflower oil
Very Bad

Sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and lacks beneficial nutrients found in other oils. Its high omega-6 content is a concern for balanced dietary fat intake.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Sunflower oil →

Processing

Group 3 · Processed

Processed Foods

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