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MANDARIN ORANGES IN EXTRA LIGHT SYRUP

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MANDARIN ORANGES IN EXTRA LIGHT SYRUP

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Summary

This product contains mandarin oranges, which are a beneficial ingredient providing vitamins and antioxidants. However, it is processed with added cane sugar, which contributes to high sugar content and reduces its overall healthiness. The presence of a single additive and the processing level further limit its score, despite the relatively clean ingredient list.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Mars, Incorporated
Category Canned Foods

Key ingredients 5

Mandarin orange
Good

Mandarin oranges are a natural source of vitamins, particularly vitamin C, and dietary fiber. They are minimally processed in this product, retaining most of their nutritional benefits. The fruit provides antioxidants that support immune function and overall health.

Benefits

Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for maintaining the texture and consistency of the syrup. There are no nutritional benefits or risks associated with water in this context.

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Cane sugar
Bad

Cane sugar is a refined sugar that contributes to the sweetness of the product. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes. It is a processed ingredient with no significant nutritional benefits.

Risks

High intake of refined sugars may increase the risk of obesity, type 2 diabetes, and dental cavities.

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Ascorbic acid
Neutral

Ascorbic acid, also known as vitamin C, is added to preserve color and enhance nutritional value. It is a common additive in processed foods to prevent oxidation. While beneficial in small amounts, it is primarily used here for preservation rather than nutrition.

Benefits

Provides antioxidant properties and helps maintain the color and freshness of the product.

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Citric acid
Neutral

Citric acid is used as a preservative and flavor enhancer in many processed foods. It helps maintain the acidity and freshness of the product. While naturally occurring in citrus fruits, in this context, it is primarily used for preservation.

Benefits

Helps preserve the product and enhance its flavor profile.

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Processing

Group 3 · Processed

Processed Foods

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