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True Fruit MANDARIN ORANGES IN EXTRA LIGHT SYRUP

Common questions

Is True Fruit MANDARIN ORANGES IN EXTRA LIGHT SYRUP healthy?

True Fruit MANDARIN ORANGES IN EXTRA LIGHT SYRUP scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains mandarin oranges, which are a natural source of vitamins and fiber, contributing positively to its nutritional profile.

How processed is True Fruit MANDARIN ORANGES IN EXTRA LIGHT SYRUP?

True Fruit MANDARIN ORANGES IN EXTRA LIGHT SYRUP is NOVA Group 3: Processed Foods.

Which ingredients drive True Fruit MANDARIN ORANGES IN EXTRA LIGHT SYRUP's score?

In Scout's ingredient-by-ingredient analysis, Mandarin orange, Ascorbic acid (vitamin c) count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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True Fruit MANDARIN ORANGES IN EXTRA LIGHT SYRUP

True Fruit
68 Fair

Analysis updated August 2026 · How Scout scores

$57.99 · 7 oz · $4.83 / count
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Mars
Category Canned Foods
Summary

The product contains mandarin oranges, which are a natural source of vitamins and fiber, contributing positively to its nutritional profile. However, the presence of cane sugar, a refined ingredient, adds unnecessary sweetness and calories, which can be detrimental to health if consumed in excess. The product is moderately processed, which limits its score despite the inclusion of beneficial ingredients like ascorbic acid.

Key ingredients 5

Mandarin orange
Good

Mandarin oranges are naturally nutritious, providing vitamins and fiber that support overall health.

Ascorbic acid (vitamin c)
Good

Ascorbic acid is a form of vitamin C that supports immune health and acts as an antioxidant.

See more about Ascorbic acid (vitamin c) →
Water
Neutral

Water is essential for hydration and is a neutral component in this product.

See more about Water →
Citric acid
Neutral

Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.

See more about Citric acid →
Cane sugar
Bad

Cane sugar adds sweetness but contributes to higher sugar intake, which should be consumed in moderation.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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