Dr. Kellyann Thai Lemongrass Bone Broth - 16.9 oz
Summary
This bone broth contains beneficial ingredients like chicken bone broth and vegetable broth, which provide nutrients and flavor. However, the presence of 'natural flavor' raises concerns due to its lack of transparency and potential processing. Despite its nutritious components, the product is considered ultra-processed, which limits its overall health rating.
At a glance
Key ingredients 9
WaterNeutral
Water is a neutral ingredient used as a base in many food products. It serves as a solvent and carrier for other ingredients. No significant health impacts are associated with water in this context.
See more about Water →Chicken Bone BrothGood
Chicken bone broth is a nutritious ingredient rich in collagen and amino acids. It is typically made by simmering chicken bones, which releases beneficial nutrients. This ingredient supports joint health and provides a source of protein.
Risks
Potential allergen for individuals with chicken allergies.
Benefits
Rich in collagen and amino acids that support joint health and skin elasticity.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency. They may contain a variety of chemical compounds derived from natural sources. The lack of specific ingredient disclosure can be concerning for those with allergies or sensitivities.
Risks
May contain allergens or compounds that cause sensitivities due to lack of transparency.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals in moderation.
Vegetable BrothGood
Vegetable broth is made from simmering vegetables like carrot, celery, onion, and garlic, providing vitamins and minerals. It adds flavor and nutrients to the broth. This ingredient is beneficial for its micronutrient content and flavor enhancement.
Risks
Potential allergen for individuals sensitive to specific vegetables.
Benefits
Provides vitamins and minerals from vegetables, enhancing nutritional value.
Basil ExtractGood
Basil extract is derived from basil leaves and is used for its aromatic properties and potential health benefits. It contains antioxidants and may have anti-inflammatory effects. This ingredient enhances flavor while providing potential health benefits.
Benefits
Contains antioxidants that may support health and reduce inflammation.
Lemongrass ExtractGood
Lemongrass extract is used for its citrus flavor and potential health benefits. It is known for its antioxidant properties and may aid digestion. This ingredient adds a refreshing flavor and potential health benefits.
Benefits
May aid digestion and provide antioxidant benefits.
Parsley Seed ExtractNeutral
Parsley seed extract is used for its flavor and potential health benefits. It contains antioxidants but is used in small amounts. The health impact is minimal due to the small quantity used.
Benefits
Contains antioxidants but in minimal amounts.
Bay ExtractNeutral
Bay extract is derived from bay leaves and is used for its aromatic properties. It is typically used in small amounts for flavoring. The health impact is minimal due to the small quantity used.
Benefits
Adds flavor but provides minimal nutritional benefits.
Processing
Ultra-Processed Foods
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