LEMONGRASS GINGER PHO BONE BROTH

Kettle & Fire
83 Good
$6.59
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Summary

This bone broth features high-quality ingredients such as grass-fed beef bones, organic vegetables, and herbs, which contribute to its nutrient density and flavor. The product is processed but maintains a clean label with no harmful additives or seed oils, allowing it to score well within its category. The use of organic ingredients further enhances its health profile, although the processing level imposes a cap on the score.

At a glance

Beneficial ingredients 13
Harmful ingredients 0
Category Canned Foods

Key ingredients 14

Beef broth
Good

Beef broth is a nutrient-rich liquid made by simmering beef bones and connective tissues. It provides collagen, amino acids, and minerals that support joint health and digestion. The slow cooking process enhances nutrient extraction.

Benefits

Rich in collagen and amino acids that support joint health and digestion.

Water
Neutral

Water is used as a solvent and base in many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps dissolve and distribute flavors.

Benefits

Essential for hydration and acts as a solvent for nutrients and flavors.

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Grass-fed beef bones
Very Good

Grass-fed beef bones are a high-quality source of nutrients, providing collagen, minerals, and healthy fats. Grass-fed animals typically have higher levels of omega-3 fatty acids and antioxidants. The bones contribute to the broth's nutrient density and flavor.

Benefits

Provides collagen, minerals, and healthy fats; higher in omega-3s and antioxidants compared to grain-fed.

Onions
Good

Onions are a flavorful vegetable rich in antioxidants and sulfur compounds. They support immune function and have anti-inflammatory properties. Onions add depth of flavor and nutritional benefits to the broth.

Benefits

Rich in antioxidants and sulfur compounds that support immune function and have anti-inflammatory properties.

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Carrots
Good

Carrots are a root vegetable high in beta-carotene, fiber, and antioxidants. They support eye health and provide a natural sweetness to the broth. The cooking process helps release their nutrients into the broth.

Benefits

High in beta-carotene and antioxidants, supporting eye health and providing natural sweetness.

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Celery
Good

Celery is a low-calorie vegetable that provides fiber, vitamins, and minerals. It has anti-inflammatory properties and contributes to the broth's flavor profile. Celery's nutrients are easily extracted during cooking.

Benefits

Provides fiber, vitamins, and minerals with anti-inflammatory properties.

Organic lemongrass
Good

Organic lemongrass is a fragrant herb known for its citrus flavor and potential health benefits. It may aid digestion and has antimicrobial properties. Being organic ensures it is free from synthetic pesticides.

Benefits

May aid digestion and has antimicrobial properties; organic status ensures no synthetic pesticides.

Organic ginger
Good

Organic ginger is a spice with potent anti-inflammatory and antioxidant effects. It supports digestion and may reduce nausea. Organic certification ensures it is free from synthetic chemicals.

Benefits

Supports digestion and has anti-inflammatory and antioxidant effects; organic status ensures purity.

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Organic fermented black garlic
Good

Organic fermented black garlic is rich in antioxidants and has a unique sweet flavor. Fermentation enhances its health benefits, including improved heart health and immune support. Organic certification ensures no synthetic additives.

Benefits

Rich in antioxidants and supports heart health and immune function; fermentation enhances benefits.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. Its unrefined nature retains beneficial minerals.

Risks

Excessive consumption may lead to high blood pressure.

Benefits

Provides essential sodium and trace minerals; enhances flavor naturally.

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Organic lime juice concentrate
Good

Organic lime juice concentrate adds a tangy flavor and provides vitamin C. It supports immune health and acts as a natural preservative. Organic status ensures it is free from synthetic chemicals.

Benefits

Provides vitamin C and supports immune health; organic status ensures purity.

Organic mushroom extract
Good

Organic mushroom extract is rich in antioxidants and supports immune function. It adds umami flavor and nutritional benefits to the broth. Organic certification ensures no synthetic additives.

Benefits

Rich in antioxidants and supports immune function; adds umami flavor.

Herbs
Good

Herbs provide flavor and are often rich in antioxidants and beneficial compounds. They enhance the taste and nutritional profile of the broth. The specific blend can offer various health benefits.

Benefits

Rich in antioxidants and enhance flavor and nutritional profile.

Spices
Good

Spices add flavor and can have various health benefits, including anti-inflammatory and antioxidant properties. They contribute to the overall taste and healthfulness of the broth. The specific spices used can offer diverse benefits.

Benefits

Provide flavor and may have anti-inflammatory and antioxidant properties.

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Processing

Group 3 · Processed

Processed Foods

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