St Dalfour Four Fruits Spread 100% from Fruit Vegan & Gluten Free 10 oz Jar
Analysis updated April 2026 · How Scout scores
At a glance
Summary
This fruit spread is made from whole fruits and fruit juice concentrates, which are natural sources of sugars and nutrients. However, it is classified as ultra-processed due to the use of fruit juice concentrates and pectin, which limits its score despite the absence of harmful additives or artificial ingredients. The product's clean ingredient list and lack of added sugars are positive aspects, but the high level of processing prevents a higher rating.
Key ingredients 8
StrawberriesGood
Strawberries are a rich source of vitamin C and antioxidants. They are minimally processed in this product, retaining most of their natural nutrients. Their natural sweetness contributes to the flavor profile without the need for added sugars.
Benefits
High in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
Red raspberriesGood
Red raspberries provide dietary fiber and antioxidants. They are used in their natural form, preserving their nutritional benefits. Their inclusion enhances the spread's flavor and nutritional profile.
Benefits
Rich in dietary fiber and antioxidants, which support digestive health and reduce inflammation.
Black raspberriesGood
Black raspberries are known for their high antioxidant content. They are included in their whole form, which helps maintain their health benefits. Their deep color indicates a high level of beneficial phytonutrients.
Benefits
High in antioxidants and phytonutrients, which may help protect against chronic diseases.
Black cherriesNeutral
Black cherries add natural sweetness and flavor to the spread. They are used in their whole form, which helps retain their natural nutrients. While they provide some vitamins and minerals, their primary role is flavor enhancement.
Benefits
Provides natural sweetness and flavor, with some vitamins and minerals.
Grape juice concentrateNeutral
Grape juice concentrate is used as a natural sweetener. It is processed to remove water, concentrating sugars and flavors. While it adds sweetness, it does not provide significant nutritional benefits.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Provides natural sweetness without the need for refined sugars.
Date juice concentrateNeutral
Date juice concentrate is a natural sweetener derived from dates. It is processed to concentrate sugars and flavors. While it enhances sweetness, it offers minimal nutritional benefits beyond sugar content.
Risks
High in natural sugars, which can contribute to calorie intake if consumed in excess.
Benefits
Acts as a natural sweetener, reducing the need for refined sugars.
Fruit pectinNeutral
Fruit pectin is a natural gelling agent used to thicken the spread. It is derived from fruits and is minimally processed. It does not contribute significant nutritional value but is essential for texture.
Benefits
Provides texture and consistency to the spread without artificial additives.
Lemon juiceNeutral
Lemon juice is used for its natural acidity and flavor. It is minimally processed and helps preserve the spread. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Enhances flavor and acts as a natural preservative.
Processing
Ultra-Processed Foods
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