At a glance
Summary
This organic ketchup is made primarily from concentrated tomato paste, which is rich in nutrients and antioxidants. The use of organic ingredients like apple juice concentrate, lemon juice concentrate, and vinegar ensures minimal exposure to synthetic chemicals. However, the product is processed and contains added sugars, which slightly impacts its overall healthiness.
Key ingredients 7
Concentrated Tomato PasteVery Good
Concentrated tomato paste is a rich source of lycopene, an antioxidant linked to reduced risk of chronic diseases. The paste is made by reducing tomatoes, which concentrates nutrients and flavors without the need for artificial additives. Being organic, it ensures minimal pesticide exposure and higher nutrient quality.
Benefits
Rich in antioxidants like lycopene, which may support heart health and reduce cancer risk.
Apple Juice ConcentrateGood
Apple juice concentrate adds natural sweetness and flavor complexity to the ketchup. It is made by removing water from apple juice, concentrating its natural sugars and flavors. Being organic, it ensures the absence of synthetic pesticides and fertilizers.
Benefits
Adds natural sweetness and flavor, with some vitamins and antioxidants from apples.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
High sodium intake can lead to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and provides essential minerals in trace amounts.
VinegarGood
Vinegar adds acidity and acts as a natural preservative in the ketchup. It is produced through the fermentation of ethanol, which enhances its preservative qualities. The use of organic vinegar ensures no synthetic chemicals are involved in its production.
Benefits
Acts as a natural preservative and enhances flavor with its acidity.
SpicesGood
Spices add flavor complexity and potential health benefits to the ketchup. They are derived from natural sources and can provide antioxidants and anti-inflammatory properties. The organic certification ensures they are free from synthetic additives.
Benefits
Enhances flavor and may provide antioxidants and anti-inflammatory benefits.
Lemon Juice ConcentrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides natural acidity and vitamin C, enhancing flavor and shelf life.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of sugar can lead to health issues such as obesity and diabetes.
Benefits
Provides a natural sweetness and energy source, though it should be consumed in moderation.
Processing
Processed Foods
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