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OLIPOP 6g Fiber Prebiotic Soda, Cream Soda - 12 fl oz Can

Common questions

Is OLIPOP 6g Fiber Prebiotic Soda, Cream Soda - 12 fl oz Can healthy?

OLIPOP 6g Fiber Prebiotic Soda, Cream Soda - 12 fl oz Can scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soda contains a variety of beneficial ingredients such as cassava root fiber, acacia fiber, and nopal cactus, which contribute to gut health and provide prebiotic benefits.

How processed is OLIPOP 6g Fiber Prebiotic Soda, Cream Soda - 12 fl oz Can?

OLIPOP 6g Fiber Prebiotic Soda, Cream Soda - 12 fl oz Can is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive OLIPOP 6g Fiber Prebiotic Soda, Cream Soda - 12 fl oz Can's score?

In Scout's ingredient-by-ingredient analysis, Cassava Root Fiber, Kudzu Root, Himalayan Pink Salt count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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OLIPOP 6g Fiber Prebiotic Soda, Cream Soda - 12 fl oz Can

OLIPOP
63 Fair

Analysis updated September 2026 · How Scout scores

$26.97 · 12 fl oz · pack of 12 · $0.19 / fluid ounce
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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Soda
Summary

This soda contains a variety of beneficial ingredients such as cassava root fiber, acacia fiber, and nopal cactus, which contribute to gut health and provide prebiotic benefits. However, it is classified as ultra-processed due to the inclusion of 'natural flavors' and the overall processing level, which limits its score. Despite the presence of healthy fibers, the processing level and use of flavoring agents prevent it from achieving a higher rating.

Key ingredients 8

Cassava Root Fiber
Good

A natural dietary fiber that can support digestive health and promote satiety.

See more about Cassava Root Fiber →
Kudzu Root
Good

A traditional plant extract known for its potential to support blood sugar regulation and reduce inflammation.

See more about Kudzu Root →
Himalayan Pink Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Himalayan Pink Salt →
Allulose Syrup
Lemon Juice Concentrate
Stevia Leaf
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Stevia Leaf →
Carbonated Water
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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