Olipop Shirley Temple Prebiotic Soda - 12 fl oz Can

Common questions

Is Olipop Shirley Temple Prebiotic Soda - 12 fl oz Can healthy?

Olipop Shirley Temple Prebiotic Soda - 12 fl oz Can scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soda contains a variety of beneficial ingredients such as prebiotic fibers and natural extracts that support gut health and provide antioxidants.

How processed is Olipop Shirley Temple Prebiotic Soda - 12 fl oz Can?

Olipop Shirley Temple Prebiotic Soda - 12 fl oz Can is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Olipop Shirley Temple Prebiotic Soda - 12 fl oz Can's score?

In Scout's ingredient-by-ingredient analysis, Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Olipop Shirley Temple Prebiotic Soda - 12 fl oz Can

OLIPOP
63 Fair

Analysis updated August 2026 · How Scout scores

$29.88 · 12 fl oz · pack of 12 · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Soda
Summary

This soda contains a variety of beneficial ingredients such as prebiotic fibers and natural extracts that support gut health and provide antioxidants. However, it is considered ultra-processed due to the inclusion of 'natural flavors' and the overall processing level, which limits its score. Despite the presence of healthy components, the processing level and use of non-specific flavoring agents prevent it from achieving a higher rating.

Key ingredients 16

Cassava Root Fiber
Good

Cassava root fiber is a source of dietary fiber that aids in digestion and promotes gut health. It is minimally processed and retains its natural fiber content. It can help in maintaining regular bowel movements and supporting a healthy digestive system.

Risks

Excessive consumption may lead to digestive discomfort in some individuals.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in weight management.

See more about Cassava Root Fiber →
Chicory Root Inulin
Good

Chicory root inulin is a prebiotic fiber that supports the growth of beneficial gut bacteria. It is extracted from chicory root and is known for its ability to improve digestive health. It may also help in enhancing calcium absorption.

Risks

May cause bloating or gas in sensitive individuals when consumed in large amounts.

Benefits

Promotes gut health by feeding beneficial bacteria and may improve mineral absorption.

See more about Chicory Root Inulin →
Jerusalem Artichoke Inulin
Good

Jerusalem artichoke inulin is a natural prebiotic fiber that supports digestive health. It is derived from the Jerusalem artichoke and is known for its ability to promote the growth of healthy gut bacteria. It can also aid in blood sugar regulation.

Risks

May cause digestive discomfort in some people if consumed in excess.

Benefits

Supports a healthy gut microbiome and may help regulate blood sugar levels.

See more about Jerusalem Artichoke Inulin →
Nopal Cactus
Good

Nopal cactus is rich in fiber and antioxidants, contributing to overall health. It is minimally processed and retains its natural nutrients. It may help in reducing inflammation and supporting metabolic health.

Benefits

Provides antioxidants and fiber, which can support metabolic health and reduce inflammation.

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Marshmallow Root
Good

Marshmallow root is known for its soothing properties and potential to support digestive health. It is used in its natural form and can help alleviate digestive discomfort. It may also have anti-inflammatory effects.

Benefits

May soothe the digestive tract and provide anti-inflammatory benefits.

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Calendula Flower
Good

Calendula flower is known for its anti-inflammatory and healing properties. It is used in its natural form and can support skin health and reduce inflammation. It may also have antioxidant effects.

Benefits

Offers anti-inflammatory and antioxidant benefits, supporting skin and overall health.

See more about Calendula Flower →
Kudzu Root
Good

Kudzu root is traditionally used for its potential health benefits, including reducing alcohol cravings and supporting cardiovascular health. It is used in its natural form and may help in managing blood pressure. It also contains isoflavones, which have antioxidant properties.

Benefits

May support cardiovascular health and provide antioxidant benefits.

See more about Kudzu Root →
Tart Cherry Juice Concentrate
Good

Tart cherry juice concentrate is rich in antioxidants and anti-inflammatory compounds. It is derived from natural cherries and retains its beneficial nutrients. It may help in reducing muscle soreness and improving sleep quality.

Benefits

Rich in antioxidants, supporting recovery and overall health.

Lime Juice Concentrate
Good

Lime juice concentrate is a natural source of vitamin C and antioxidants. It is derived from limes and retains its beneficial nutrients. It can enhance flavor and provide health benefits such as supporting the immune system.

Benefits

Rich in vitamin C, supporting immune health and providing antioxidants.

See more about Lime Juice Concentrate →
Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for many beverages, providing effervescence.

See more about Carbonated Water →
Cassava Root Syrup
Neutral

Cassava root syrup is a natural sweetener derived from cassava root. It is less processed than refined sugars but still contributes to the overall sugar content of the product. It provides a natural source of sweetness without artificial additives.

Risks

Excessive consumption may contribute to increased calorie intake and affect blood sugar levels.

Benefits

Provides a natural source of sweetness with minimal processing.

See more about Cassava Root Syrup →
White Grape Juice Concentrate
Neutral

White grape juice concentrate is a natural sweetener that provides some vitamins and minerals. It is derived from grapes and retains some of its natural nutrients. It adds sweetness and flavor to the beverage.

Risks

Excessive consumption may contribute to increased sugar intake.

Benefits

Provides natural sweetness and some nutritional value.

Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Rich in vitamin C, supporting immune health and providing antioxidants.

See more about Lemon Juice Concentrate →
Stevia Leaf
Neutral

Stevia leaf is a natural, zero-calorie sweetener derived from the stevia plant. It is minimally processed and provides sweetness without affecting blood sugar levels. It is a popular alternative to artificial sweeteners.

Benefits

Provides sweetness without calories, making it suitable for sugar-restricted diets.

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Himalayan Pink Salt Extract
Neutral

Himalayan pink salt extract is a natural mineral source used for flavor enhancement. It is minimally processed and contains trace minerals. It adds a subtle salty flavor without significant health impacts.

Risks

Excessive salt intake can contribute to high blood pressure.

Benefits

Provides trace minerals and enhances flavor with minimal processing.

Natural Flavors
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are processed and may contain undisclosed ingredients. This lack of transparency can be concerning for consumers seeking clean labels.

Risks

Potential for undisclosed additives and allergens, leading to consumer confusion.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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